220 to 190 in progress

[fatlooksmaxxer]

i’m gonna start a cut from 220/ 225 down to 200-190 due to the fact i’ve quit playing football to focus on mma and school and pull more bitches.

this is around current weight (pic taken mar 31 cuz i don’t take pictures).
will be updating on how the cut effects my body and my face (what i’m most worried about)

if anyone has any tips on how to make the cut go good please drop them as i’ve become accustomed to eating double my needed intake and have stopped doing as much cardio. thank you

 

[Reformed]

Skinnyfat + no muscle. What a waste of a bulk

 

[fatlooksmaxxer]

Skinnyfat + no muscle. What a waste of a bulk

i don’t disagree with you however the bulk put significant amount of muscle on me i was debating putting a before bulk but for reference i had around 13 inch arms maybe and now i have 15. the bulk only started due to the fact i wanted to be strong for football so i put on as much weight as possible (around 60 pounds in three months).

 

[5.5psl]

Just do ,a 500 cal deficit and keep at it and do some refeed days too
What's your height ?

 

[fatlooksmaxxer]

Just do ,a 500 cal deficit and keep at it and do some refeed days too
What's your height ?

i’m 5’10 in that pic and 5’11 or 6’ foot now

 

[Chadelite]

How old are you?

 

[lilxder2]

Intermittent fasting, also stop bulking bro. You need to be around 10% bf to "pull bitches", vinnie hacker physique is ideal for that

 

[fatlooksmaxxer]

How old are you?

16 i should have put that in the post

 

[fatlooksmaxxer]

Intermittent fasting, also stop bulking bro. You need to be around 10% bf to "pull bitches", vinnie hacker physique is ideal for that

in all honesty i’ve had no problem pulling girls i just wear oversized shirts.

 

[Chadelite]

16 i should have put that in the post

you might be able to grow taller check ur growth plates, technically you should still grow until early 20s Especially since u are white

 

[fatlooksmaxxer]

you might be able to grow taller check ur growth plates, technically you should still grow until early 20s Especially since u are white

i’ll probably stop at 6ft due to the fact my mom is 5’4 and my dads 6’2 and my family has a bad history of not growing (my dads parents are 5’10 and 6’2

 

[lilxder2]

in all honesty i’ve had no problem pulling girls i just wear oversized shirts.

Oh that's good, but you should mainly get a lean physique because your face gets leaner too and vains pop more

 

[lilxder2]

Sorry I didnt see rhat you are 16, in that case don't focus on getting to 10% bf, instead just focus on maintain a healthy bodyfat to ensure proper development

 

[fatlooksmaxxer]

Oh that's good, but you should mainly get a lean physique because your face gets leaner too and vains pop more

your right my 5’6 friend pulls more stacy’s then i could ever because he’s lean and veiny