do u really think it’s that easy?okay? so train ur self control? you need to start respecting urself
Have you thought about stims or a glp? They'd help with your hunger, and yeah just commit to it without stuffing your face dude, don't make excuses for your own contradicting behaviour and don't treat yourself like a victim of your own behaviour, stay like you are and own it or do everything you can to change and own it dude.
obviously not
nothing can be handed to you, youre the one that needs to take action theres literally nothing more to it brother
Tools are everywhere around you, take action and own it.
i am on tirz ive lost 30 lbs its just not fast enough im still extremely fat and dont do anything about it i dont eat horrible but im not going to the gym or doing anything about it i have no excuse other then im a lazy piece of shit
ur not wrong ive went through many hard things in my life but i cannot stay motivated long enough to make huge progress
30 pounds is a lot. the progress won't be fast, on a 1500kcal cut I managed to drop around 15 pounds in 6 weeks, while working out and shit. Blast roids and don't expect to become a greek god tomorrow dude, it takes time.
Lucky dude
i can’t stay motivated for long periods of time there’s times i don’t even want to get out of bed to play games or even hang out with my girl i just don’t know what to do i don’t even know what i want anymore
You can't stuff yourself if you just stay in bed gaming dude, anyways try going as long as you can on an aggressive cut and after that reverse diet for a couple of weeks so your hormones don't get fucked, and just rinse and repeat. Track your calories too. It's not hard but annoying af, roids would def help.
Its is you fat fuck
