25 - 30% body fat is optimal

[Deleted member 325472]

feels good to have some weight on you.

 

[Yero]

Getting rid of competition i see

 

[staton]

feels good to have some weight on you.

a bf of 35-40 is ideal actually, 30% or below gets cold in winter

 

[Deleted member 325472]

Getting rid of competition i see

I already won there is no competition.

 

[davidlaidisme67]

feels good to have some weight on you.

Good reverse psychology

 

[Deleted member 325472]

Good reverse psychology

You’ll understand when you get older.