25yr old bodybuilder looks like in his 40s

[LooksmaxxHopeful]

“Trt won’t make you look older”



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Good thing you can build muscle without roids

 

[MrRubiks]

watch vigorous steve most of the aging is temporary induced

I'll have to check it out.

 

[Mouthbreath]

Good thing you can build muscle without roids

The only muscles that matter past a certain point are neck muscles, and you cant build those without roids. You can, but only if you naturally had a big neck already

 

[Leap]

I think he knew the risk he was taking tbh. At least he can run niche game now.

 

[Kroker]

Bodybuilder diet is shit processed food and lot of them drink from plastics

What's wrong with drinking from plastics? wdym elab

 

[LastHopeForNorman]

@SubhumanCurrycel

Leave him Alone you nw0 cunt

 

[kalefartbomb]

This is so true unfortunately, I was pretty surprised to hear this. Leo and Longevity made an amazing video about it:

Protein restriction is dumb. It's fairly well established that older people have to maintain higher protein intakes to not suffer sarcopenia and to live longer. Protein restriction will lead to dementia, osteoporosis and many of the usual afflictions of old age you see in people who eat normal diets (the typical 10% protein is incredibly low).

Calorie restriction is a bit of a misnomer because it's not really restriction at all, it's eating like you're supposed to eat. If you eat nothing but what you can hunt and what you can gather from a forest you will struggle to get more than 2000 calories a day. The idea of calorie restriction only exists because the modern diet is so high in useless calories that we think it's extreme to only eat what we need to eat.

tldr for almost all of human evolution humans ate a very high protein low calorie diet, and lived to their 70s and 80s with regularity, without clean water, sanitation or toothpaste.

 

[autistic_tendencies]

What's wrong with drinking from plastics? wdym elab

Estorgenic . You’ll get man boobs gyno

 

[autistic_tendencies]

Protein restriction is dumb. It's fairly well established that older people have to maintain higher protein intakes to not suffer sarcopenia and to live longer. Protein restriction will lead to dementia, osteoporosis and many of the usual afflictions of old age you see in people who eat normal diets (the typical 10% protein is incredibly low).

Calorie restriction is a bit of a misnomer because it's not really restriction at all, it's eating like you're supposed to eat. If you eat nothing but what you can hunt and what you can gather from a forest you will struggle to get more than 2000 calories a day. The idea of calorie restriction only exists because the modern diet is so high in useless calories that we think it's extreme to only eat what we need to eat.

tldr for almost all of human evolution humans ate a very high protein low calorie diet, and lived to their 70s and 80s with regularity, without clean water, sanitation or toothpaste.

I think we lived off carbs . Protein is more of a luxury we didn’t always have access to it. Excess protein turns to fat anyways

 

[kalefartbomb]

I think we lived off carbs . Protein is more of a luxury we didn’t always have access to it. Excess protein turns to fat anyways

Humans Were Apex Predators for Two Million Years – Our Stone Age Ancestors Mostly Ate Meat

Researchers at Tel Aviv University were able to reconstruct the nutrition of stone age humans. In a paper published in the Yearbook of the American Physical Anthropology Association, Dr. Miki Ben-Dor and Prof. Ran Barkai of the Jacob M. Alkov Department of Archaeology at Tel Aviv University, toge

scitechdaily.com

Neanderthals' main food source was definitely meat

Researchers describe two late Neanderthals with exceptionally high nitrogen isotope ratios, which would traditionally be interpreted as the signature of freshwater fish consumption. By studying the isotope ratios of single amino acids, they however demonstrated that instead of fish, the adult...

www.sciencedaily.com

None of the carbs that people eat today existed for 99% of our evolution. Humans only started selectively breeding plants to make them edible about 98-99% of the way through our evolutionary past and a lot of modern plants like potatoes have only been eaten by whites for a few hundred years. To believe carbs are essential let alone the foundation of our diet is just ridiculous and goes to show just how deep the corporate rot has gone.