29% bodyfat

[pcmaxing]

Ok just got dexascan im at 29% bf.
Im aware desired is 12-15%

Question is how much does this matter when evaluating facial bonestructure ?
Am I wasting my time trying to evaluate face at 29% bf!?and must shed more fat ?

Or can I get a pretty honest reading even at higher bf range?

 

[sickdawgie]

bump

 

[appeal]

stop the mental masterbation and “evaluation” and just lose the fat. being 10-12% is life and only thing that matters, regardless if your boneless or not you will benefit from lower body fat. even if you have to drop to 8% for bones to actually show.

 

[sickdawgie]

stop the mental masterbarion and “evaluation” and just lose the fat. being 10-12% is life and only thing that matters, regardless if your boneless or not you will benefit from lower body fat. even if you have to drop to 8% for bones to actually show.

true honestly

 

[Deleted member 65576]

stop the mental masterbation and “evaluation” and just lose the fat. being 10-12% is life and only thing that matters, regardless if your boneless or not you will benefit from lower body fat. even if you have to drop to 8% for bones to actually show.

 

[Deleted member 65576]

Just stop eating and you will see fattie
Throw those carbohydrates in the trash and eat like you're intended to do

 

[Deleted member 47180]

Just stop eating and you will see fattie
Throw those carbohydrates in the trash and eat like you're intended to do

Low carb mogs so hard im just eating 80g carbs a day and im in leanmax heaven

 

[Shkreliii]

Ok just got dexascan im at 29% bf.
Im aware desired is 12-15%

Question is how much does this matter when evaluating facial bonestructure ?
Am I wasting my time trying to evaluate face at 29% bf!?and must shed more fat ?

Or can I get a pretty honest reading even at higher bf range?

wtf are you even talking about?
why even make this thread.
put down the fork immidietaly.

 

[Shkreliii]

Low carb mogs so hard im just eating 80g carbs a day and im in leanmax heaven

how is 80gs low carb

 

[sickdawgie]

wtf are you even talking about?
why even make this thread.
put down the fork immidietaly.

it's not that easy pal

 

[Shkreliii]

stop the mental masterbation and “evaluation” and just lose the fat. being 10-12% is life and only thing that matters, regardless if your boneless or not you will benefit from lower body fat. even if you have to drop to 8% for bones to actually show.

exactly nigga needs doctor evalution to get told hes a fat fuck.
UHHH GUYS WHEN WILL I SEE FACE RESULTS
stop eating and find out fat fuck

 

[pcmaxing]

stop the mental masterbation and “evaluation” and just lose the fat. being 10-12% is life and only thing that matters, regardless if your boneless or not you will benefit from lower body fat. even if you have to drop to 8% for bones to actually show.

I’m trying man , just trying to get a better understanding to how important lower bodyfat is to evaluating bone structure. I plan on losing regardless ,

 

[Deleted member 47180]

how is 80gs low carb

It is considered low carb ofc for someone can be high

 

[Deleted member 65576]

Low carb mogs so hard im just eating 80g carbs a day and im in leanmax heaven

Carbs are made up by the jews. They don't cause that much harm when young, but after 25 it's keto or nothing.

 

[Shkreliii]

Carbs are made up by the jews. They don't cause that much harm when young, but after 25 it's keto or nothing.

carb is seed goyslop

 

[Deleted member 47180]

I’m trying man , just trying to get a better understanding to how important lower bodyfat is to evaluating bone structure. I plan on losing regardless ,

It will change a lot dont even bother with evaluation as you said you have huge mountain to climb to 10%

 

[appeal]

I’m trying man , just trying to get a better understanding to how important lower bodyfat is to evaluating bone structure. I plan on losing regardless ,

why evaluate before tho? put in the work and get the results. if you plan on losing, evaluating is also a waist of time. only reason i see why someone would evaluate is to decide wether it’s worth it or not (it 100% is) and if they decide it’s not, they accept fate and just binge forever.

 

[Deleted member 65576]

I’m trying man , just trying to get a better understanding to how important lower bodyfat is to evaluating bone structure. I plan on losing regardless ,

There is a thread in Botb with pictures inside
Leanmax is life

 

[Deleted member 47180]

Carbs are made up by the jews. They don't cause that much harm when young, but after 25 it's keto or nothing.

How much carb was keto?

 

[asdvek]

Low carb mogs so hard im just eating 80g carbs a day and im in leanmax heaven

Just stop eating and you will see fattie
Throw those carbohydrates in the trash and eat like you're intended to do

Yes then ur testo lowers significantly. You can leanmaxx with carbs

 

[Deleted member 65576]

How much carb was keto?

Idk like >50 but I don't count

 

[Deleted member 47180]

Yes then ur testo lowers significantly. You can leanmaxx with carbs

Idk why but i just cant lose weight with carbs as soon i cut them to 50g ish i lose weight consistently

 

[rubberduck]

Desired is far below 12-15%
15% is fat
15% doesn't even have abs and likely a bloated face

 

[gangmemberhow2]

clen, dnp or tirz , adderall, vyvanse

Just started using clen yesterday and dropped 2.6lbs in 1day will post an update in a month

Lean is law stop the mental gymnastics and do something abt your weight