3-5 day fast before a huge event

[TrustintheBP101]

I want to shred some face fat before this upcoming event. There will be bunch of girls. Anyway have anyone done a fast (3+days) and how did you feel after day 3. I have only done a 2 day fast and I started to stutter and overall did not function that good but it was still ok. Anyway I don’t care about the suffering cause it will prob be worth it. I don’t really care about muscles cause it’s to late to bulk up so I rather just be skinny with a defined face cause you can slay with that. I’m at like 15-17% bf rn. Water thread I know but i just want some other people opinion on this.

 

[Sub5Troglodyte]

I'm about to do this exact same thing lol, have an important event to attend on tuesday.
I'd just recommend to make sure you get in some electrolytes so you don't suffer too much
(santa cruz paleo has some good electrolytes, or coconut water/pedialyte)

 

[McSkziofren]

they dont care about you

and if they do then 2-3% is not the deciding factor.

source trust me bro (29% bf chad)