couragecel
Low Cortisol life
- Joined
- Jan 6, 2026
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3 cool, healthy habits to adopt this summer 1: Spending time out in the city in the sunshine—or even just going for a swim in the pool.
2. Trying to add raw foods and seasonal fruits to your diet and creating tasty dishes by mixing things up like me:cheese with honey, for example
3. A phone fast: without your phone, you can play a game you’ve been putting off, or watch a series or movie you usually can't get around to because you're hooked on the quick dopamine hits from your phone.
2. Trying to add raw foods and seasonal fruits to your diet and creating tasty dishes by mixing things up like me:cheese with honey, for example
3. A phone fast: without your phone, you can play a game you’ve been putting off, or watch a series or movie you usually can't get around to because you're hooked on the quick dopamine hits from your phone.