3 day water only fast?

[parkergleas00]

at 15 will this do more good or harm

 

[POZZO]

it's not that big a deal to try it for 3 days but at 15 you should be eating a lot(no junk food obv)

 

[errant]

hahaha.

you should eat a lot during puberty

retardcel

 

[parkergleas00]

im just trying to lose the chubby cheeks, im relatively skinny so i think this might work

 

[homovirgin]

im just trying to lose the chubby cheeks, im relatively skinny so i think this might work

Then try it it won’t do you no harm rather good
Just try to train also while fasting so you don’t loose your muscle mass

 

[errant]

im just trying to lose the chubby cheeks, im relatively skinny so i think this might work

yes. trade 5 + inches of height and growth to get skinny cheeks

be as malnourished as possible while you are in the best time to grow its a good idea bro! !!!!

 

[PSL Accuracy]

yes. trade 5 + inches of height and growth to get skinny cheeks

be as malnourished as possible while you are in the best time to grow its a good idea bro! !!!!

He’ll still grow if it’s only for 3 days

 

[homovirgin]

yes. trade 5 + inches of height and growth to get skinny cheeks

be as malnourished as possible while you are in the best time to grow its a good idea bro! !!!!

It’s 3 days not 3 years lil bro
It’ll clean his gut and he’ll get also skinnier face
It’s ok

 

[jasonblackworf]

at 15 will this do more good or harm

no just do daily 16 8 fasts i have been doing this for the past month

 

[homovirgin]

no just do daily 16 8 fasts i have been doing this for the past month

That could fuck you up even more when young lol

 

[Gengar]

Harm. You’re still going through puberty. It’s not recommended that you do this.

 

[jasonblackworf]

That could fuck you up even more when young lol

how? im still getting in 4k + calories of unprocessed food per day

 

[homovirgin]

how? im still getting in 4k + calories of unprocessed food per day

4k daily?

 

[irishltn]

Doing that shit at like 15 fucked me over so bad. I wish I coped with chubby cheeks then probably coulda reached 6’3 or so if I wasn’t so focused on losing em then. Also they tend to go with age so just eat a lot of good food

 

[jasonblackworf]

4k daily?

yea atleast 1 gallon of raw milk per day + fruit, red meat, eggs etc

 

[homovirgin]

yea atleast 1 gallon of raw milk per day + fruit, red meat, eggs etc

I eat basically the same things but I eat 2600 calories lol
Victim weight

 

[134applesauce456]

i've done it MULTIPLE times before, it's nothing

you won't lose ur chubby cheeks

consistent calorie deficit over months MOG

would be great if we could fix our problems in 3 days though

 

[Troglodyte452]

You can do it, it's not anything major like you think but prepare yourself for it. Very nutrient dense diet for few days before you hop on it

 

[jasonblackworf]

Doing that shit at like 15 fucked me over so bad. I wish I coped with chubby cheeks then probably coulda reached 6’3 or so if I wasn’t so focused on losing em then. Also they tend to go with age so just eat a lot of good food

were you fasting and just not getting enough calories?

 

[irishltn]

were you fasting and just not getting enough calories?

I was just being stupid tbh I had no thought behind it my face was fine for my age but I remember there’d be days I’d eat like 1.5k calories and it would be pure shit. Now I eat about 2.5k to maintain but literally haven’t had sugar and stuff in atleast 10-11 months now works a lot better. Still reached 6’0 eventually but I def undernourished myself and I suffered acne quite bad around 15 because of that stupid shit I did then