3 months chin bonesmashing results

[Dark Maxxer]

Nah it didnt just more prptrussive from front

 

[jme0967]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

Solid progress. Some of the best evidence of this shit working I've seen. Does it feel like scar tissue?

 

[160cmcurry]

bonesmashing doesn’t rearrange your bones retard

good on you for giving yourself scar tissues and bumps!!!

 

[Polarmax333sinister]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

Do you just bs the front of the chin? And did you do hard or light hits, how often per week

 

[zekefalre]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

Dude thanks for posting your results! I started this week and was struggling with my chin.. Didn't know if I was supposed to go hard or slow. Btw, you said you used an ikos to hit it, what is that? cause I was using n hammer all this time 16oz probably. So if you could give your update and help me out that'd be great! Regardless thanks for posting this dude

 

[saiflv]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

do you hold the back of your chin when you bonesmash it, or do you just bonesmash it without

 

[ultrameganormie]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

bro give me sets reps or how much time you did for each bone pls

 

[muntedthug]

what did you use to hit

 

[Dark Maxxer]

bro give me sets reps or how much time you did for each bone pls

I do around 3 min chin and 3 min each cheekbones. Everyday..

I hit with low to medium porce with a metal iqos.

At the start i would break out on the areas i would hit. But now it went away

 

[Dark Maxxer]

what did you use to hit

Metal iqos.

I stopped for a couole weeks and do it every other day.

But now im back into it.

Im starting to focus more on the chin; as cheekbones are prominent enough now and might start browridge and suptaorbitals

 

[hangthefoid]

Holy mirin gonna give this a try following your recomendations, i'll try on my maxila and see if it gets some growth

you better be joking niglet "bonesmash maxilla" fucking idiot

 

[hangthefoid]

Is that sarcasm haha

not at all, his lower third looks nice

 

[Dark Maxxer]

Solid progress. Some of the best evidence of this shit working I've seen. Does it feel like scar tissue?

Honnestly man its hard to explain it feels like hard tissue. Like my face since started feels much more bony. My chin seems to have grown some bonelike material.

Im focusing hard on my ramus now. I will make a post soon about my complete transformations.

 

[Dark Maxxer]

bro give me sets reps or how much time you did for each bone pls

HEy man no sets or reps. Just do around 3 minutes of small to medium hits with a light 300 gram Iqos. Which is like a metal vape kinda ideal. You dont want anything heavy.

I ususally did 3 mins for chin 3 mins for each cheekbone aswell.

Supras less than that.

 

[Dark Maxxer]

Dude thanks for posting your results! I started this week and was struggling with my chin.. Didn't know if I was supposed to go hard or slow. Btw, you said you used an ikos to hit it, what is that? cause I was using n hammer all this time 16oz probably. So if you could give your update and help me out that'd be great! Regardless thanks for posting this dude

Thanks for the support man.

Im not a fan of the hammer because its too heavy and you cant be very precise with it. The iqos is heavy enough and just about the right thickeness to perfectly target what you want.

And yeah ill make a new post soon

 

[Dark Maxxer]

Surely

Haha it is not my friend

 

[Dark Maxxer]

Did ur supras react? Please update

Hey man yes they have but not much. I will be making a full post soon. About all the results

 

[Dark Maxxer]

How to you prevent chin irritation whenever I start bonesmashing my chin my skin starts to shed and very easily within 10 small hits

ITs normal at the start used to get it all the time. But it could also be because you hit too hard or with too heavy of an object

 

[Dark Maxxer]

Do you just bs the front of the chin? And did you do hard or light hits, how often per week

Every day loght hits. I also did cheekbones ramus and suprasm although much less tims on ramus and supras and lighter hits

 

[Dark Maxxer]

has to be a geniplasty

It is not haha

 

[Dark Maxxer]

bro can I talk to u in private about this? I have a few questions…

Hey man sure

 

[AscensionApprentice]

So basically bonesmashing does not work via wolfs law. That was the misxconception all along.

Then the theory of calluses could make sense.

But the one that makes the most sense is as follows.

I stumbled across periosteal reactions and ossification (a variation of hematomas) aswell as bony callus formations.

Through the research I did find, that if bone growth is not associated to hematomas, it could well be formed by the ossification of bony - Hard calluses.

Even if the calluses dont ossify they would become somewhat bony.

I thus started bonesmashing every 24 hours the chin As well as the gonions and ramus (will make a post about those results aswell.

I do believe I got good results from smashing both these areas.

The first pic was in december, and the after pic is from today. Note I havent bonesmashed in 48 hours because i have gotten quite a bit of acne from it and I am waiting for it to pass.

I bonesmashed with low to medium force and only primarly targeted the front of the chin to help my slight chin recession. My chin from the front is long enough and wide enough.

I will be continuing for at least 4-6 months ( as many of the research suggest adaptation by that time)

I dont recommend it, and this is more of an experiment. but if you do it do very gently the misconception is to do it hard.

And also if you were to theoretically do it be careful with your teeth as hitting the chin could cause you make your teeth hit one another.

How often would you do it every 24 hours. Was, say, five minutes a day good enough?

 

[bonesmasher245]

here before @cellularsasquatch

 

[cellularsasquatch]

here before @cellularsasquatch

i viewed it before u

 

[moidcracker]

how hard did u hit? i got my hammer yesterday and tried hitting my chin, i think i hit fairly hard but dont feel much change

 

[AscensionApprentice]

hes dnring us

 

[iamunlovable]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

Was alr fine rofl

 

[acac]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

mirin nice

 

[Yunis374]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

How many reps are you doing

 

[axrish]

Hey guys so I made a post 1 month and a half ago showing my 1.t month chin bonesmashing results.

Here is 3 months.

Againi do not recommend this, as I am not a doctor and im autistic af.

But i went about the subperiosteal hematoma method and tapped gently every day.

The after picture is 2 days post bonesmashing as I am starting to breakout again.

I tried to keep the head tilt the same

Regardless my results are obvious imo.

I think i have gotten to where I wabt to be and will continue for a nother 2 months max.

Lmk if u have any questions.

Hey can u explain in detail how do I bs my chin??