3 week agressive cut at 16

[zslqam]

Would this stunt any growth? As this is a short period?

 

[AppealGod123]

Would this stunt any growth? As this is a short period?

Im still growing and i lost 15 kg in 1 month, might be different for others but im still growing

 

[zslqam]

Im still growing and i lost 15 kg in 1 month, might be different for others but im still growing

Aint no way you lost 15 kg in a month, unless your severely obese

 

[ICL]

Would this stunt any growth? As this is a short period?

If you're starvamaxxing, probably, if its fat burning compounds and drugs, I dont think so

 

[AppealGod123]

Aint no way you lost 15 kg in a month, unless your severely obese

i was 6 foot 90kg, now im 6'1 75kg, it was after i broke up so i really didnt care about eating, used to stay fasting for a whole day and have one meal per day lmao i was dedicated

 

[zslqam]

i was 6 foot 90kg, now im 6'1 75kg, it was after i broke up so i really didnt care about eating, used to stay fasting for a whole day and have one meal per day lmao i was dedicated

Mirin brah

 

[Number1Greycel]

i was 6 foot 90kg, now im 6'1 75kg, it was after i broke up so i really didnt care about eating, used to stay fasting for a whole day and have one meal per day lmao i was dedicated

im going to assume alot of the weight lost was also muscle mass?

 

[AppealGod123]

Mirin brah

thanks bhai, anyways no need for an aggressive cut, just do a calorie deficit its safer. Goodluck bhai and if you can tell me your height and weight now that would be great

 

[zslqam]

thanks bhai, anyways no need for an aggressive cut, just do a calorie deficit its safer. Goodluck bhai and if you can tell me your height and weight now that would be great

6 foot 84 kg

 

[Iblamehyo]

No

 

[AppealGod123]

im going to assume alot of the weight lost was also muscle mass?

yea i lost some muscle mass but not that much, i think last time i checked by bf% was 12 and my skeletal muscle mass was around 40% so its good for now

 

[AppealGod123]

6 foot 84 kg

lmao no need for an aggressive cut your chilling, is your bf% high??

 

[popocel]

Would this stunt any growth? As this is a short period?

No i dont think it will affect hight growth if you do it in a short period of time. In november 2024 i did a 3 month aggressive cut i lost 15kg went from 78 kg to 63kg i was 5.8 then now im 5.10

 

[zslqam]

lmao no need for an aggressive cut your chilling, is your bf% high??

22-25

 

[AppealGod123]

22-25

shi alright, just start a calorie deficit you chilling brah, if you need help im here

 

[zslqam]

shi alright, just start a calorie deficit you chilling brah, if you need help im here

Appreciate it bhai