D
Deleted member 87612
All we do is mog
- Joined
- Aug 15, 2024
- Posts
- 5,334
- Reputation
- 11,831
i guess you havent rotted enough to read his slay threads, giga over for my rotting selfWhat crimes?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
i guess you havent rotted enough to read his slay threads, giga over for my rotting selfWhat crimes?
Based . Whores deserve itposting sex tapes without permission a
how you got to this?Clav,
You are an awesome user and fascinating person btw. Can't wait to see what else you try, come up with, experience and do, etc.
I have a lot of experience leanmaxxing, roidmaxxing, and debloating and have competed in NPC classic physique.
Ive tried everything for dieting/appetite, even semaglutide. Most effective for me has been adderall (you need to get it legally fs, and NEVER share about it here if you get it illegally lol, but if prescribed generics its SO CHEAP).
coffee: messes up my skin and digestion, blood sugar can crash later
energy drinks: same issues but worse
cigarettes: not as good as I thought for dieting, severe vasoconstriction, skin issues, allergy-like response sorta
I think fundamentally improving my gut heath via NO: gluten sugar artificial sweeteners vegetables fiber; and then + probiotics/kombucha drinks for bacterial diversity, may have improved satiety and hunger cues, which used to be outta control. It is VERY legit that messing up gut bacteria can lead to worse hunger mgmt and cravings.
These are about 25lbs apart for me. However, even 10lb more than now, I basically look like the top pic haha, since last pounds can be so crucial.
CRAZY thing is, getting closer to bottom pic stage, each couple lbs its like IOIs go up 10%. For me, 185-175lbs Im still a bloated disaster, but then once hitting 160, each pound is like notable difference, it's nuts.
View attachment 3311228View attachment 3311226
Being GL is life changing for me. Hard to even get up in the morning (Esp at uni) when not GL. Ironically it does make my charisma/personality way better as well due to positive reinforcement and receptiveness of others, etc.
Last, I have a really based black-pilled af dieting handbook written by a couple rly shredded people that I can DM you and share my experience with fs. It's the best method ever and yet no one follows it.
i read a tiny bit . I had to much virgin/incel ragei guess you havent rotted enough to read his slay threads, giga over for my rotting self
He got kicked out cuz they told the staff to search his room for roids yeahposting sex tapes without permission and admitting to use of illegal substances
thats breaking school rules you can always find a new one and crypto mogs anywaysHe got kicked out cuz they told the staff to search his room for roids yeah
for the most part it was the hardest thing ever (and IS, as I look to go from probs just under 10% to like 6%).h
how you got to this?
I need to get lean bro I have a wide facefor the most part it was the hardest thing ever (and IS, as I look to go from probs just under 10% to like 6%).
Best diet:
PSMF diet: leanest ground beef or chicken or similar foods, 1-2 meals a day intermittent fasting, 1000-1200 cals almost pure protein
lots of cardio
move strength training to once a week, full body NOT to failure. Triggers so much more hunger and makes dieting way harder. you can maintain muscle this way anyways
leverage stims as needed, adderall is best, coffee caused blood sugar crash for me among other issues
If you can snap into this, the fat and water retention loss is mind-blowingly fast and you can get the dieting biz over with ASAP
thanks kind sirfor the most part it was the hardest thing ever (and IS, as I look to go from probs just under 10% to like 6%).
Best diet:
PSMF diet: leanest ground beef or chicken or similar foods, 1-2 meals a day intermittent fasting, 1000-1200 cals almost pure protein
lots of cardio
move strength training to once a week, full body NOT to failure. Triggers so much more hunger and makes dieting way harder. you can maintain muscle this way anyways
leverage stims as needed, adderall is best, coffee caused blood sugar crash for me among other issues
If you can snap into this, the fat and water retention loss is mind-blowingly fast and you can get the dieting biz over with ASAP
sameI need to get lean bro I have a wide face
Started lean maxing todaysame
i ate more than enough todayStarted lean maxing today
I do too. Zygos widest part. With a wide face, you get killed by bloat; I'll drop you some ex's from my leanmax album bro:I need to get lean bro I have a wide face
Thank you bro.I do too. Zygos widest part. With a wide face, you get killed by bloat; I'll drop you some ex's from my leanmax album bro:
View attachment 3311309
View attachment 3311311
View attachment 3311313
Even at like 10% for me (a real 10% is quite lean), face isn't as chiseled as I'd like, so I'm a bit below it but really pushing for solid single digits @Tonymontana
GL bro
Ozempic basicallylmk when u know
coz we arent as free as u to spend all their time hereThread full of grey and bluecels
Look at your stupid banner faggotcoz we arent as free as u to spend all their time here
get a life nigger
better than your sigma alpha male shitLook at your stupid banner faggot
With that face and height, you're Chad194 at 6”3.6
being higher bodyfat rounds your lower third, leanmaxing exposes your gonion shape
How does Mounjarno even make a difference? I’m assuming you struggled to maintain a deficit
You mentioned + starvemaxxing so on top of the mounjarno, doesn’t that elicit starvemaxxing lol. I’m guessing you mean S entails M.
Otherwise what was the point of the Mounjarno
View attachment 3310555View attachment 3310556
Im in a huge surplus and also i took some KCL in the after pic
View attachment 3310555View attachment 3310556
Im in a huge surplus and also i took some KCL in the after pic
are you the guy that had the lucky blue smith pfp?Thread full of grey and bluecels