3 weeks on Reta update -3kg

[Jatt]

Before: 3 weeks ago





Now:






I was 70kg now I’m 67 I checked this morning

On 2mg a week

 

[hyoid]

good job bhai

keep it up

 

[̃Star]

Mirin — hopping on next week

 

[Sidious]

mirin but isnt 67kg too little for 6'2

 

[paz]

Before: 3 weeks ago
View attachment 4026899
View attachment 4026900



Now:

View attachment 4026897

View attachment 4026898


I was 70kg now I’m 67 I checked this morning

On 2mg a week

mirin

 

[Jatt]

mirin but isnt 67kg too little for 6'2

I’m 6’0 brah I fruad to 6’2

 

[pope]

Before: 3 weeks ago
View attachment 4026899
View attachment 4026900



Now:

View attachment 4026897

View attachment 4026898


I was 70kg now I’m 67 I checked this morning

On 2mg a week

what body fat percentage were u at the start ?

 

[Jatt]

what body fat percentage were u at the start ?

I dunno prolly like 25-30

 

[Foreverbrad]

That looks like way more than 3kg of fat loss, are you sucking it in

 

[pope]

I dunno prolly like 25-30

Holt fawk it's over for me

 

[BeanCelll]

That looks like way more than 3kg of fat loss, are you sucking it in

Might just be the time of day he took the photos looks like he took the 1st one after a meal

 

[ahavik]

Before: 3 weeks ago
View attachment 4026899
View attachment 4026900



Now:

View attachment 4026897

View attachment 4026898


I was 70kg now I’m 67 I checked this morning

On 2mg a week

where is the first of all..

 

[Foreverbrad]

Might just be the time of day he took the photos looks like he took the 1st one after a meal

Yeah could be, food bloating starts to be really significant visually when you are getting lean.