Between now and then I got insane acne so I had to deal with that, I got leaner (technically gym), and I got my braces off and started mewing (was a mouth breather my whole life until about a year ago). I’m convinced my bones have changed since then as well.
I looked pretty similar to that first pic a year ago
Damn man I wish lol. Maybe If I can make my midface more compact with the Dowden v2.
I started gym 9 months agogreat job.
I assume you weren't training very hard or consistently? 11kg in 3 years is what I've nearly managed in 7 months without even training legsnatty bodybuilding is a complete meme
Idk height in first pic
Title is misleading only been lifting and looksmaxxing for 1 year max, this pic was just taken 3 years ago today
I wish I had a before
he said he stared 9months agogreat job.
I assume you weren't training very hard or consistently? 11kg in 3 years is what I've nearly managed in 7 months without even training legs
how all are u?
Good improvement. Great improvement on the neckpill; and skintone maxxing.
I don’t wanna bang bro I just wanna marry
183-184
If you lift it will grow. It's hard to grow your neck without lifting also. But just spend like 10 min per day doing neck curls, also watch jeff Nippard video.
Nah I've been lifting for like 10 months these pictures are just 3 years apart so I said 3 years. I said that multiple times in the thread
Ah sorry mate didn't see the replies,nice transformation. Are you making any good gains ? or will I be just wasting time going to the gym as a natty
No you're not wasting your time it's worth it.
Imma get you bro
Nah only started and learned about it 1 year ago
Nah bro you can make a change
