30% body fat to 12% (before and after)

WrathOfOlives

WrathOfOlives

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Would recommend
 
Last edited:
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Don't bulking nigga you look this good
 
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how
 
more like 20 to 12 percent
 
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Reactions: Mr. Nobody and zharupodrugu
life starts at 12% bf
 
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nice bro congrats
 
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Reactions: reptiles
from bloatlord to dyel
 
1703260708897
thats a 30% body fat face OP was around 20
 
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mtn to chadlite
 
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The same change could have been achieved on the same day with the different lighting and angle. Fat wise nothing really changed.

People here really fall for anything.
 
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I’m 12% too and still look bloated
 
Allornothing said:
The same change could have been achieved on the same day with the different lighting and angle. Fat wise nothing really changed.

People here really fall for anything.
Click to expand...
He clearly lost a big amount of fat
 
Nothing changed
 
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