34KG dumbbell hammer curls for 12 reps

[batman1997]

 

[tunisianropemaxxer]

Is this u?

 

[Grievous]

those dont look like 34s

 

[batman1997]

Is this u?

Yep

 

[batman1997]

those dont look like 34s

They weight around 32-34KG

 

[batman1997]

Is this u?

Mirin?

 

[tunisianropemaxxer]

Yep

Nice
impressive but ur swinging the weights too much so if u have lighter weight (20kg works) youll have much better form
But tbh i only dumbell press 35kg for 6 so u absolutely mog me

 

[tunisianropemaxxer]

Mirin?

Yup
I would js say to improve ur form tbh

 

[batman1997]

Yup
I would js say to improve ur form tbh

I will

 

[tunisianropemaxxer]

I will

what u training for?looks or strength

 

[batman1997]

what u training for?looks or strength

Strength

 

[tunisianropemaxxer]

Strength

Eh then form isnt that important but still
ur swinging the weights too much u could injure urself

 

[batman1997]

Eh then form isnt that important but still
ur swinging the weights too much u could injure urself

Yea I know my right side IS stronger than my left

 

[tunisianropemaxxer]

Yea I know my right side IS stronger than my left

i wonder why
dont do more than 8reps tho ur body doesnt need anymore than that