34KG dumbbell punches brutal and fast

[batman1997]

 

[batman1997]

Bump

 

[batman1997]

Bump

 

[zslqam]

Fucking epic

 

[Deleted member 297070]

What the hell are you training for
Injurymaxxing

 

[batman1997]

What the hell are you training for
Injurymaxxing

I never get injured

 

[McSkziofren]

Rotator cuffmaxx

 

[Deleted member 297070]

I never get injured

Mirin the tendons

 

[batman1997]

Rotator cuffmaxx

Nothing ever happens

 

[muhammad18347]

What the hell are you training for
Injurymaxxing

Training to punch chad with his girlfriends head

 

[batman1997]

Mirin the tendons

Yea I have strong tendons

 

[Deleted member 297070]

Yea I have strong tendons

Is this boxing training, are you just trying to train shoulders/triceps (really suboptimally) or is this just for shits and gigs

 

[batman1997]

Is this boxing training, are you just trying to train shoulders/triceps (really suboptimally) or is this just for shits and gigs

Training for strength speed and power

 

[McSkziofren]

Prisontraining