34KG seated dumbbell shoulder press 4 reps

[batman1997]

 

[batman1997]

Bump

 

[batman1997]

Bump

 

[batman1997]

@Ur fav sub 5 @inversions @karmacita901

 

[inversions]

do u hVe tatoos

 

[batman1997]

do u hVe tatoos

Yea

 

[hopelessgymcel]

bro what the fuck am i looking at how retarded must you be to post this

 

[batman1997]

bro what the fuck am i looking at how retarded must you be to post this

Why IS It retarded?

 

[inversions]

bro what the fuck am i looking at how retarded must you be to post this

greys are so annoying

 

[hopelessgymcel]

Why IS It retarded?

fucking zesty ass gay guy posting himself doing mid weight for horrible form doing unilateral shoulder presses like a fucking retard

 

[batman1997]

fucking zesty ass gay guy posting himself doing mid weight for horrible form doing unilateral shoulder presses like a fucking retard

Stfu you fucking greycel

 

[hopelessgymcel]

this shit looks like the intro of a cartel execution video

 

[hopelessgymcel]

Stfu you fucking greycel

fucking zesty indian panjeet talking

 

[batman1997]

this shit looks like the intro of a cartel execution video

Shhh

 

[batman1997]

fucking zesty indian panjeet talking

Shhh

 

[hopelessgymcel]

Shhh

 

[batman1997]

View attachment 4327926

Shhh

 

[ㅤ:3]

Pretty sure anybody can do this shit in 4 months of training jfl

 

[Nebelix28]

Proud of you Esteban.

Soon it’s gonna be the bitches youre pressing.
I belive in you.

 

[4Christ_sake]

bro what the fuck am i looking at how retarded must you be to post this

Bro will u pls shut the f up God bro this isn’t even retarded if u are fat grey just say that

 

[4Christ_sake]

Pretty sure anybody can do this shit in 4 months of training jfl

 

[Fridx]

Pls lower the weight, work on your form stop egolifting for ur own good

 

[shngstaaaa107]

Pls lower the weight, work on your form stop egolifting for ur own good

I think he only owns really heavy weight ive seen this dumbell in all of his lifting vids. it might be better just to incorporate some calisthenics

 

[batman1997]

Pretty sure anybody can do this shit in 4 months of training jfl

The difference I did this in 7 days

 

[ㅤ:3]

The difference I did this in 7 days

Congrats but u need to do more than 4

I do 8-10x3

 

[karmacita901]

Pretty sure anybody can do this shit in 4 months of training jfl

bro what is this flex, 34 kg seated press with one arm is not light weight

i can't even do 30 with just a single arm

 

[hopelessgymcel]

Bro will u pls shut the f up God bro this isn’t even retarded if u are fat grey just say that

indian

 

[Norm Macdonald]

you’re a very strong guy batman1997

 

[batman1997]

you’re a very strong guy batman1997

Ty