35KG hammer curls for 5-6 reps slow and controlled

[batman1997]

@User28823 @sub5mumbaifinalboss @karmacita901

 

[batman1997]

Bump

 

[Jesko]

@User28823 @sub5mumbaifinalboss @karmacita901

Good shit yr strong asl

 

[batman1997]

Good shit yr strong asl

Thanks bro

 

[LDARGymmaxx]

@User28823 @sub5mumbaifinalboss @karmacita901

mirin mad strong

 

[Anamnesis]

mirin your strength

 

[Anamnesis]

do you hit arms everyday?

 

[voqdtuglord]

@User28823 @sub5mumbaifinalboss @karmacita901

Damn bro I do like 15 for 4 mirin

 

[Cash💸]

Damn bro I do like 15 for 4 mirin

How old r u ?

 

[voqdtuglord]

How old r u ?

15

 

[Cash💸]

15

Height and weight

 

[voqdtuglord]

Height and weight

5’9 56kg

 

[Cash💸]

5’9 56kg

U can do better

 

[Zagrosian.]

Mirin strength

 

[voqdtuglord]

U can do better

Im trying lmfao

 

[Idontknow-]

@User28823 @sub5mumbaifinalboss @karmacita901

Mirin unc.

 

[Ur fav sub 5]

@User28823 @sub5mumbaifinalboss @karmacita901

Sorry but 3-4 seconds pause between reps is outrageous and holy stability swinging your entire arm and involving ur shoulder in the movement and also that left arm is no where near 0-2 rir still have a couple of more reps in the tank. Train harder and smarter.

 

[batman1997]

Sorry but 3-4 seconds pause between reps is outrageous and holy stability swinging your entire arm and involving ur shoulder in the movement and also that left arm is no where near 0-2 rir still have a couple of more reps in the tank. Train harder and smarter.

Im only swinging my arm with my left hand my right hand is Perfect controlled form

 

[Ur fav sub 5]

Im only swinging my arm with my left hand my right hand is Perfect controlled form

I could help you more if u want just pm me no worries king keep it up