36 kilos 6 reps hammer curls

[batman1997]

 

[batman1997]

Bump

 

[batman1997]

@User28823

 

[160cmcurry]

looking better tbh

 

[filipbrah]

 

[Cherkez]

are those concrete dumbells? Dude is in the trenches but still working out

Guys got no excuse

 

[batman1997]

are those concrete dumbells? Dude is in the trenches but still working out

Guys got no excuse

Stay hard

 

[americancel]

Mirin brah

 

[TheEndMogger]

 

[160cmcurry]

Mirin brah

you know i can’t ahahahaha
is that really two boys kissing

 

[americancel]

View attachment 4946183
you know i can’t ahahahaha
is that really two boys kissing

No nigga it’s a female and a male

 

[batman1997]

are those concrete dumbells? Dude is in the trenches but still working out

Guys got no excuse

Yea they're concrete weights they are heavier lol with a steel hander

 

[764.]

mirin

 

[Cherkez]

mirin the effort bro

Yea they're concrete weights they are heavier lol with a steel hander

 

[normanx]

high t hungry eyes brokemaxxing, mirin

 

[batman1997]

mirin the effort bro

Thanks bro appreciate it