𝟰 𝗬𝗘𝗔𝗥𝗦 BODYBUILDING TRANSFORMATION 💪

[Chintuck22]

This is before pic, summer 2018 i started with street workout in order to build some muscle, i was 14 years old back then

I was not consistent but i made some gains through the year, i was still skinny kid


Fast forward to Winter 2019

I had some muscle, i still looked normal/skinny in clothes, i started to feel confident in my skin (not caring about body anymore), i got positive feedback from people around me and realized the power of gymmaxing


2020 quarantine

After 2 years of gymmaxing, i finally got V taper, and since the quarantine started, i decided to buy some weights ( i wasn't allowed to go to park during the corona), and since i bought some weights, i now transitioned from calisthenics to lifting weights bruh

- Interestingly, i challenged my dad that if i beat him in armwrestling match, that he will have to buy me a car, he accepted the bet, which is how i started training for armwrestling, simultaneously with bodybuilding.


EARLY 2021

Armwrestling gains started to paid off, my arms looked huge as i was preparing for match (I trained wrist extension, deviation, rotation, flexion + bicep), although i paid less attention to my overall physique and overtrained arms i still managed to build muscle but not as quite as fast

SPRING 2021

SUMMER 2021 (MY BEST FORM)

- I quitted armwrestling training as i lost the bet with my dad, he got me by fingers and pulled my hand but oh well, that's why i trained 5X consistently from Winter 2020 till Summer 2021, and it paid off, i looked the best in my life, mogged everyone at the beach, absolute best feeling in my life, wish i had more pics to post from that time


CURRENT FORM (2022)

- Since i am working a job now, i hardly find time for gymecelling (maybe 1-3X per week), overall gym has changed my life in a positive connotation, people comment on my arms and veins all the time, i managed to improve my body therefore feeling more confident and healthier.

If anybody says that gym is cope, that loser doesn't know what he's talking about, he's lost, he's mentally ill, gym is worth it, looksmaxing is worth it.

BUT GYM IS COPE BOYO

... Yeah sure ​

 

[Deleted member 7098]

good progress man, looking good

 

[Deleted member 9072]

love the thread
repped

 

[Amexmaxx]

 

[Deleted member 9072]

imagine if you were consisten
fuarkkkk
even mroe insane gains

 

[Smoke Fanboy]

How long it took you to reach to the Winter 2019? From the day you done your first workout to the date of photo?

 

[Chintuck22]

good progress man, looking good

love the thread
repped

Thank you broskis, this is proof that NATTY gymeceling is legit, i have the worst genetics for building muscle yet i managed to do something instead of complaining and gym paid off

 

[SubhumanCurrycel]

nice transformation
whats ur height/bw?

 

[Chintuck22]

How long it took you to reach to the Winter 2019? From the day you done your first workout to the date of photo?

My deltoid muscle started to appear first, it was highlighed on my physique, then chests.. about 6 months of working out untill i started to see first changes

 

[Chintuck22]

nice transformation
whats ur height/bw?

180 centimeters, i was 172 when i was 14 i think

 

[BearBoy]

Thank you broskis, this is proof that NATTY gymeceling is legit, i have the worst genetics for building muscle yet i managed to do something instead of complaining and gym paid off

You dont have worst muscle building genetics you are just too young and havent reached peak hormones

 

[Mouthbreath]

In the last image you look like duke nukem

 

[Chintuck22]

You dont have worst muscle building genetics you are just too young and havent reached peak hormones

Even my face changed since 14, i look like a different person

In the last image you look like duke nukem

Haha that was a meme pic

 

[Deusmaximus]

Whats your weight and how many calories are you eating for lean bulk?

 

[tyronelite]

Mirin

 

[Chintuck22]

Whats your weight and how many calories are you eating for lean bulk?

I was always skinny, but i pay attention to eat a high protein diet, before every workout i drink 5 raw eggs, maybe have some meat later, it's just really about hitting the protein for me, i am 75 kilograms heavy now, i used to be 52 kilograms heavy when i started

 

[WhiteGoodman]

High T aryan soldier

 

[Scammer]

Your face Looks like dogshit it’s over for u anyway but nice work son

 

[SubhumanCurrycel]

180 centimeters, i was 172 when i was 14 i think

Mirin, have you stopped growing? Where you the one on hgh or am I remembering wrong

 

[TeenAscender]

Mirin, have you stopped growing? Where you the one on hgh or am I remembering wrong

No he wasnt

 

[andy9432]

Good progress, shame about the downward growth

 

[joeveniro]

Another proof that framepill is cope. The dude legit had subhuman frame and now has above average frame from gymcelling
Btw good job OP you look real good

 

[LooksmaxxHopeful]

Unironically go to the gym for the physical and mental health benefits, gym-maxxing is never cope.

'Mirin

 

[aginghomo]

OP, can you please DM me about your surgery plan u had posted before. Any progress with your surgery plan?

Very impressive results, you should start take care of your collagen tho

 

[randomvanish]

which school you gonna shoot?

 

[HOLYFUARK]

Chintuck?

 

[Deleted member 16058]

aryan supersoldier

mirin progress, tho your forearms look kinda short idk if i'm just seeing things?

@BearBoy is it because of big biceps or what?

 

[currylightskin]

How's my 9 month transformation

 

[BearBoy]

aryan supersoldier

mirin progress, tho your forearms look kinda short idk if i'm just seeing things?

@BearBoy is it because of big biceps or what?

Probably short ulna but we cant know since we know nothing about his height or armspan, what you see in images and real life is different

 

[WannaBeA6]

cool, but i'm 27 now, too old to lift

 

[eduardkoopman]

great body shape and transformatin. looking good.

1 thing I noticed, but might be the shit lightlin in all pics. That your skin tone, looks like very pale. A bit of tan, would be a good add.

 

[Deleted member 16834]

juicy pecs mirin

 

[Deleted member 11550]

mirin

 

[Deleted member 11610]

good thread OP, major respect

 

[Entschuldigung]

How's my 9 month transformation
View attachment 1520942

Nice fraud

 

[PYT]

Good shit son

 

[currylightskin]

Nice fraud

Tf

 

[EverythingCel133]

Congrats fellow Chintuck bro,your progress is insane,hope you get even bigger

 

[noodlelover]

Great Job!

Yah, even if I don't get a girlfriend I love the gym. It's relaxing, and your brain rewards you with dopamine and other chemicals when you lift and do HITT cardio. It's a healthier sort of dopamine reward than video games.

 

[Adolf Hipster]

Also height?

are u british or russian?

 

[TsarTsar444]

Also height?

are u british or russian?

Serb

 

[Deleted member 14528]

I was always skinny, but i pay attention to eat a high protein diet, before every workout i drink 5 raw eggs, maybe have some meat later, it's just really about hitting the protein for me, i am 75 kilograms heavy now, i used to be 52 kilograms heavy when i started

Your still skinny bro wouldnt mog anyone at my gym lol

 

[ChickenAndRiceBrah]

looking decent boyo
you ever thought of using PEDs?

 

[LooksOrDeath]

picture 2 mogs because of dad bod

Dad bods are preferred by nearly 75% of singles, survey suggests

Dating.com asked 2,000 singles what body type they desired in a partner, and most people preferred "dad bods" over bodies with hard abs.

www.insider.com

 

[Mewton]

Good realistic progress
Balkans usually have good muscle building genetics too
Have you been in constant calorie surplus for the 4 years?

 

[PubertyMaxxer]

This is before pic, summer 2018 i started with street workout in order to build some muscle, i was 14 years old back then

View attachment 1519767

I was not consistent but i made some gains through the year, i was still skinny kid


Fast forward to Winter 2019

View attachment 1519830

I had some muscle, i still looked normal/skinny in clothes, i started to feel confident in my skin (not caring about body anymore), i got positive feedback from people around me and realized the power of gymmaxing


2020 quarantine

View attachment 1519843View attachment 1519845

After 2 years of gymmaxing, i finally got V taper, and since the quarantine started, i decided to buy some weights ( i wasn't allowed to go to park during the corona), and since i bought some weights, i now transitioned from calisthenics to lifting weights bruh

- Interestingly, i challenged my dad that if i beat him in armwrestling match, that he will have to buy me a car, he accepted the bet, which is how i started training for armwrestling, simultaneously with bodybuilding.


EARLY 2021

Armwrestling gains started to paid off, my arms looked huge as i was preparing for match (I trained wrist extension, deviation, rotation, flexion + bicep), although i paid less attention to my overall physique and overtrained arms i still managed to build muscle but not as quite as fast

View attachment 1519861View attachment 1519862View attachment 1519866



SPRING 2021

View attachment 1519873


SUMMER 2021 (MY BEST FORM)

View attachment 1519867View attachment 1519904

- I quitted armwrestling training as i lost the bet with my dad, he got me by fingers and pulled my hand but oh well, that's why i trained 5X consistently from Winter 2020 till Summer 2021, and it paid off, i looked the best in my life, mogged everyone at the beach, absolute best feeling in my life, wish i had more pics to post from that time


CURRENT FORM (2022)

View attachment 1519893

- Since i am working a job now, i hardly find time for gymecelling (maybe 1-3X per week), overall gym has changed my life in a positive connotation, people comment on my arms and veins all the time, i managed to improve my body therefore feeling more confident and healthier.

If anybody says that gym is cope, that loser doesn't know what he's talking about, he's lost, he's mentally ill, gym is worth it, looksmaxing is worth it.

BUT GYM IS COPE BOYO

View attachment 1519916

... Yeah sure ​

This pic is dogshit

 

[MewingJBP]

you're only 180cm? you look taller in pics, still great progress

 

[SplendidChap]

This is before pic, summer 2018 i started with street workout in order to build some muscle, i was 14 years old back then

View attachment 1519767

I was not consistent but i made some gains through the year, i was still skinny kid


Fast forward to Winter 2019

View attachment 1519830

I had some muscle, i still looked normal/skinny in clothes, i started to feel confident in my skin (not caring about body anymore), i got positive feedback from people around me and realized the power of gymmaxing


2020 quarantine

View attachment 1519843View attachment 1519845

After 2 years of gymmaxing, i finally got V taper, and since the quarantine started, i decided to buy some weights ( i wasn't allowed to go to park during the corona), and since i bought some weights, i now transitioned from calisthenics to lifting weights bruh

- Interestingly, i challenged my dad that if i beat him in armwrestling match, that he will have to buy me a car, he accepted the bet, which is how i started training for armwrestling, simultaneously with bodybuilding.


EARLY 2021

Armwrestling gains started to paid off, my arms looked huge as i was preparing for match (I trained wrist extension, deviation, rotation, flexion + bicep), although i paid less attention to my overall physique and overtrained arms i still managed to build muscle but not as quite as fast

View attachment 1519861View attachment 1519862View attachment 1519866



SPRING 2021

View attachment 1519873


SUMMER 2021 (MY BEST FORM)

View attachment 1519867View attachment 1519904

- I quitted armwrestling training as i lost the bet with my dad, he got me by fingers and pulled my hand but oh well, that's why i trained 5X consistently from Winter 2020 till Summer 2021, and it paid off, i looked the best in my life, mogged everyone at the beach, absolute best feeling in my life, wish i had more pics to post from that time


CURRENT FORM (2022)

View attachment 1519893

- Since i am working a job now, i hardly find time for gymecelling (maybe 1-3X per week), overall gym has changed my life in a positive connotation, people comment on my arms and veins all the time, i managed to improve my body therefore feeling more confident and healthier.

If anybody says that gym is cope, that loser doesn't know what he's talking about, he's lost, he's mentally ill, gym is worth it, looksmaxing is worth it.

BUT GYM IS COPE BOYO

View attachment 1519916

... Yeah sure ​

Legit!! Gym ain’t cooe lol

 

[recessed]

Legit!! Gym ain’t cooe lol

? hes still unattractive

 

[Chintuck22]

? hes still unattractive

I SMV mog most men including yourself to grave while you rot and write this bullshit.

Get a load of laugh from this idiot