๕ඞChick3ncu1ry
Life is a beautiful journey, just enjoy the rides.
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Drink 1L of coconut water(2500mg of potassium)
Drink 1L of cow milk(1500mg of potassium)
And if you eat homemade whole food diet then you can ensure good sodium to potassium ratio of 1:3.
Drink 1L of cow milk(1500mg of potassium)
And if you eat homemade whole food diet then you can ensure good sodium to potassium ratio of 1:3.
