463cals burnt out of 1000 calories.

[appealmaxed]

tryna burn 1000 cals

walked to gym (cals from 45 min walk don’t count)

been at gym approx 1 hr. burnt 300 on treadmill and 163 on stair master so far.
total 463

will rest up for around 15 mins

then we go for another hour, and hopefully reach 1000


do not binge people, much easier not to eat than do all this bs .

 

[appealmaxed]

tomorrow i will also fast.

 

[aryan mogger]

good

 

[ihatereddit]

I bought a mini exercise bike
I just pedal on that shit all day while rotting on .org

 

[appealmaxed]

I bought a mini exercise bike
I just pedal on that shit all day while rotting on .org

any idea how many cals that burns?

 

[appealmaxed]

about to go back on treadmill. should be able to burn another 300 in the next 30 mins getting me to 750 ish

 

[ihatereddit]

any idea how many cals that burns?

300-350 an hour according to it but the fatigue is very low so even though I hate exercise I can do it for like 5 hours a day
its basically like glorified fidgeting

 

[ihatereddit]

I still do cardio on gym today I did 350 calories on elliptical + gonna get at least 10000 steps
Im gigaleanmaxxing tbh

 

[appealmaxed]

I still do cardio on gym today I did 350 calories on elliptical + gonna get at least 10000 steps
Im gigaleanmaxxing tbh

lean is law. usually i just restrict cals to 1200 -1500 but today i over ate by 1000 but i still wanna lose fat today so i gotta burn this 1k

 

[appealmaxed]

calories burnt: 750/1000