Science Of Stress : Everything You Should Know

[kazama]

Seems fair

pretty stupid questions, would doing things that give me "pleasure" be good? (On a moderate level ofc)
like, smoking, eating sweets, etc.I was going to ask u abt cigarettes first, but I thought it would be pretty stupid of me (and it is)

 

[copercel123]

pretty stupid questions, would doing things that give me "pleasure" be good? (On a moderate level ofc)
like, smoking, eating sweets, etc.I was going to ask u abt cigarettes first, but I thought it would be pretty stupid of me (and it is)

No. Let’s take the cigarettes for example- if you’re going to start smoking you will be depended on it and it will control you and ruin your health, then your body can’t control your stress by itself. The day your going to stop smoking you will stress like a maniac


And nicotine increase cortisol aswell