478 technique

[Deleted member 4123]

Someone who has used this?
Helps against stress,anxiety and sleep
Did it benefited someone?

 

[BadaBing]

wtf is that niggaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

 

[Ritalincel]

XD

 

[Mikecel]

Huh?

 

[Deleted member 4123]

wtf is that niggaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

One of that bluepilled shit, sort of meditation
You breathe for like 4 seconds in hold breath for seconds and exhqle for 8 seconds

 

[BadaBing]

One of that bluepilled shit, sort of meditation
You breathe for like 4 seconds in hold breath for seconds and exhqle for 8 seconds

try it out