48 hour waterfast to debloat?

[fjor2096]

Would this work? I'm getting desperate.

 

[Deleted member 16380]

Would this work? I'm getting desperate.

Yes, it will. But you need to drink plain water, without NaCl. Fasting causes you to lose salt, which results in water weight loss.

However, try not to die! Salt is needed for your heart to beat, you know...

DISCLAIMER. IF YOU ARE SIMPLY FAT (WHICH PROBABLY YOU ARE) NO FAST WILL DEBLOAT YOU.

 

[fjor2096]

Yes, it will. But you need to drink plain water, without NaCl. Fasting causes you to lose salt, which results in water weight loss.

However, try not to die! Salt is needed for your heart to beat, you know...

DISCLAIMER. IF YOU ARE SIMPLY FAT (WHICH PROBABLY YOU ARE) NO FAST WILL DEBLOAT YOU.

I'm 6'2 60 kg but my diet is utter dog shit so my face is bloated.

 

[Deleted member 16380]

I'm 6'2 60 kg but my diet is utter dog shit so my face is bloated.

You kidding, man, start eating... you are starving and probably look like a stick

If your face is still bloated, it might NOT be water, it can be anything. You need to consult a plastic surgeon, or dermatologist. E.g. you might have large inborn buccal fat pads, then no matter what you do, your face will look round.

 

[andy9432]

Do it dry. It will remove the water from ur face

 

[efes]

why bother when you can just take 1 diuretic pill

 

[Korea]

I'm 6'2 60 kg but my diet is utter dog shit so my face is bloated.

It's your bone structure bro...

 

[fjor2096]

You kidding, man, start eating... you are starving and probably look like a stick

If your face is still bloated, it might NOT be water, it can be anything. You need to consult a plastic surgeon, or dermatologist. E.g. you might have large inborn buccal fat pads, then no matter what you do, your face will look round.

Idk I think I'm kinda skinny, not that bad though (Chest 34' waist 29').

I think it's the water because my diet is so shit (just had wendys and kfc today jfl) and also because my mom has mogger bones that I inherited (saw pics when I was younger).

 

[fjor2096]

It's your bone structure bro...

I'll try cutting sodium first for 1 week first then I'll rope if I'm actually boneless.

 

[TsarTsar444]

I'm 6'2 60 kg

 

[Korea]

I'll try cutting sodium first for 1 week first then I'll rope if I'm actually boneless.

I mean it won't hurt, but at 60kg your bones should be near Auschwitz Tier lol.

 

[fjor2096]

View attachment 1590989

jfl and im still fat.

 

[fjor2096]

I mean it won't hurt, but at 60kg your bones should be near Auschwitz Tier lol.

ropefuel, maybe I'm a bloated subhuman after all

 

[TsarTsar444]

jfl and im still fat.

Stop larping, your weight doesn't make sense at your height, at my most auschwtiz tier level, i was 68kg, 6'1. My lean mass was 62kg, so i had only 6kg of fat, that would put me at 8-9% bf.

If you are 60kg that would mean you are 0-2% bf which is impossible

 

[TsarTsar444]

I mean it won't hurt, but at 60kg your bones should be near Auschwitz Tier lol.

Stop larping, your weight doesn't make sense at your height, at my most auschwtiz tier level, i was 68kg, 6'1. My lean mass was 62kg, so i had only 6kg of fat, that would put me at 8-9% bf.

If you are 60kg that would mean you are 0-2% bf which is impossible

 

[fjor2096]

Stop larping, your weight doesn't make sense at your height, at my most auschwtiz tier level, i was 68kg, 6'1. My lean mass was 62kg, so i had only 6kg of fat, that would put me at 8-9% bf.

If you are 60kg that would mean you are 0-2% bf which is impossible

Cap, I can send pics in PM.

 

[TsarTsar444]

Cap, I can send pics in PM.

Okay pm me

 

[fjor2096]

Okay pm me

one sec i need to sync from phone to pc and remove metadata

 

[Broski]

Im a lean 68kg at 5'10 and I still get called skinny are you delusional

Idk I think I'm kinda skinny, not that bad though (Chest 34' waist 29').

I think it's the water because my diet is so shit (just had wendys and kfc today jfl) and also because my mom has mogger bones that I inherited (saw pics when I was younger).

 

[fjor2096]

Im a lean 68kg at 5'10 and I still get called skinny are you delusional

Severely autistic but other than that no

 

[Jew_Supremacist]

pm pics pls I can't fathom how you could be that low bodyfat and have bloated face

 

[nitesik]

I'm 6'2 60 kg but my diet is utter dog shit so my face is bloated.

Bro I know it was 2 weeks or something but you store a lot of “baby fat” in face that is not bloat and prorably will go away at around 20yo.

 

[fjor2096]

Bro I know it was 2 weeks or something but you store a lot of “baby fat” in face that is not bloat and prorably will go away at around 20yo.

Brutal, by then I can't slay jbs anymore

 

[nitesik]

Brutal, by then I can't slay jbs anymore

Lmao. And losing bf is not an option as well. Just bulk af 60kg at 6’2 is brutally thin