4kg down

D

Deleted member 17345

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what bf% would I be if im 86kg at 187.5cm and no much muscle?
 

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Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.
www.calculator.net www.calculator.net
 
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"4kg down"

Did you take a gigantic shit?
 
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