5,5 at 16 bone age 17

[citgox]

I'm ngl bro be greatful, I'm fucking 5'2 at 15 and my plates are closed I'm in the same situation my wrists are partially open but my knees are closed there isn't much you can do at the point you're at, just save up and get limb lengthening asap, you can get to 5'11 with the surgery if you do quad, I get to 5'8 bro which is still over 5'11 isn't bad. After surgery you can try banded sleeping shit and anterior pelvic tilt exercises but tbh I doubt you'll even get a half inch from that. I mean you can try hgh if you want with aromasin but if you get any height from that it'll prob be from soft and connective tissues growing and not actual long bone lengthening. I wish you luck tho bro

 

[betabux&surgery]

I'm ngl bro be greatful, I'm fucking 5'2 at 15 and my plates are closed I'm in the same situation my wrists are partially open but my knees are closed there isn't much you can do at the point you're at, just save up and get limb lengthening asap, you can get to 5'11 with the surgery if you do quad, I get to 5'8 bro which is still over 5'11 isn't bad. After surgery you can try banded sleeping shit and anterior pelvic tilt exercises but tbh I doubt you'll even get a half inch from that. I mean you can try hgh if you want with aromasin but if you get any height from that it'll prob be from soft and connective tissues growing and not actual long bone lengthening. I wish you luck tho bro

mirin