5,7 is fucking hell

[lavomgsdih]

Well first you would need a job, second you say you're 23% bodyfat and describe yourself as htn you can't even see your own bone structure well until you slim down fatty. I was fat until i was 13 and that nerfed me a little bit in terms of height as im only about 5'11 (180cm) but my true height potential was 6'0 (183cm).
Being a fatass absolutely nerfs you and keeps you short due to test aromatizing, I wouldn't recommend starving or going way below your caloric needs but you would need to be in a slight deficit while also keeping your nutrient intake high
grey gh is like more than 1k+ per year for sure btw

i do like 300 deficit being high bf also increases estrogen which close your plates

like i fucking said i am in a deficit

 

[lavomgsdih]

why are you mad?

23% bf percentage and overrating yourself on here when you know nothing about gh or anything about your body
honestly stay a fatass and be 5'8 for the rest of your life if you're not even willing to dyor you'll never become a model dumbass

idk my real bf% havent done a dexa scan yet

 

[1ncelbruh0218]

idk my real bf% havent done a dexa scan yet

like i fucking said i am in a deficit

nothing and no one is going to help you more than yourself, so do your own research about the type of results you want

good luck.

 

[lavomgsdih]

nothing and no one is going to help you more than yourself, so do your own research about the type of results you want

good luck.

bro really calmed down lmao

 

[sharkklore11]

guarantee you dont have a htn base

 

[lavomgsdih]

guarantee you dont have a htn base

 

[Topkra]

At least you aren’t 5’2 in lifts like me

Holy shit fr?