5 day fast

[Lux]

I'm thinking it's time for an mtor reset. Inflammation has been high recently and have more acne & water retention than usual. This thread will serve as a log. Anyone else is welcome to join. coffee & tea will be allowed

 

[Deleted member 20565]

have fun being an eternal dyel
you should be bulking 1000 calories suplrus until 23 starting at 14

 

[playboicarti]

just fuck up your hormones and lose all your muscle theory

 

[Deleted member 17829]

brutal start to his journey

 

[leloucheREBORN]

Do it!!! And if you already muscular no Problem. I did 4 days fast and Then i added food and carbs, Went to the gym, boom. I looked immediately shredded and not flat.

 

[chasingaesthetics]

you dont have the dopamine to do it lmao, and if you do manage a fast even for a day then I would estimate 25-30% bf easily and very low muscle mass

 

[Lux]

‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎ ‏‏‎​

 

[Lux]

Day 2 has gone fine. a little bit of stomach growling but zero hunger/cravings. More mental clarity as well. Without cooking meals to keep me busy I've got a lot more work done. Hardest part is usually if my mom forgets & makes a really nice meal I feel bad letting it go to waste.

 

[Deleted member 21166]

I'm thinking it's time for an mtor reset. Inflammation has been high recently and have more acne & water retention than usual. This thread will serve as a log. Anyone else is welcome to join. coffee & tea will be allowed

fasting is good for discipline but its not the healthiest choice, I prefer to eat one meal a day (lean meat and vegetables) paleo diet

 

[Gaygymmaxx]

Day 2 has gone fine. a little bit of stomach growling but zero hunger/cravings.

You on meth? If not this is massive larp nigga

 

[Lux]

You on meth? If not this is massive larp nigga

Lot of people can do it np.

 

[Lux]

Day 3. Morning went fine but when coffee wore off I wanted food. Put a nic patch on for the first time in a couple months