5 days a week; 1 hour per session; work on your body

BigJimsWornOutTires

BigJimsWornOutTires

Emerald
Joined
Feb 6, 2021
Posts
38,391
Reputation
53,250
No matter what you do; strength train, aerobics like a bitch-boy; treadmill to tone that shit up, nigga; jump-rope; punching bag; intense inclination; sledgehammering rocks; your body will produce results.

And if you're a fatty-laddie, I would suggest losing the weight first like a bitch-boy or treadmill, walk; three hours a week, strength training the rest.

If you're new to this, YOU WILL NOT see immediate results, and if you do, you're delusional unless you starve yourself like a fuckhole apparatus, thus skinny skank.

You need to stick to that schedule, and in a few months, it'll show. And never follow some gym trainer's bullshit. You do this your way. Just stick to the design. Five days a week - an hour per session. And when you start seeing results, THEN, balance that shit out. Upper body one day, lower next. Tone it up in the middle.

Stop eating shit-food. Fast-food, processed shit, breads, sweets, soda, candy—NO! And try eating, drinking as much protein as you can. Learn about whey protein shakes. Add nuts, fruits, yadda yadda yadda.

Whenever I see a skinny guy or overweight turd complain about having problems dating, it pisses me off! Who the fuck do you think you are!? Guys like me have to train our fucking asses off to build muscular bodies to attract Stacies, yet you do nothing and expect the same appeal? Fuck you!

And for any attracted woman to consider a guy that doesn't take care of himself belongs in a nutward. She's a fucking moron. Because if he doesn't care enough about himself, he definitely won't give a shit about you. Fr, nigga! Ngl.

Drops the mic.

Picks it back up and returns it to Walmart for a full refund.
 
  • +1
  • Woah
Reactions: Ken, redfacccee, cvzvvc and 3 others
:hnghn:
 
  • Love it
Reactions: BigJimsWornOutTires

Similar threads

inc3l
Replies
0
Views
16
inc3l
inc3l
Mast Reich
Replies
103
Views
446
fallen442
fallen442
swedchud
Replies
14
Views
68
swedchud
swedchud
Diddihippi09
Replies
4
Views
30
Diddihippi09
Diddihippi09

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →