5 month ascension

U

UKMTN

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nose asymmetry and chin keep me in mtn hell
 
Good ascension, from lltn to hmtn-lhtn fix ur jaw symmetry tho.
 
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Good ascension, from lltn to hmtn-lhtn fix ur jaw symmetry tho.
yea agreed it’s bad due to extraction pre covid have orthodontic appointments coming up hopefully should help
 
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W physique, was there anything specific that helped?
got an exercise bike for home of facebook market for like £30 and sat and watched tv on that for like 2 hours, other than that just quite agressive diet it doesn’t look it but i had decent muscle mass before i was around 100kg
 
Holy ascension, what did you do? Is it all just due to the change in bf%?
 
very good ascension, if all softmaxxing you should hop on some stuff to improve even more
yea i want to but at 19 i doubt it would make much of a difference
 
why r u so angry on the 3rd photo
 
yea i want to but at 19 i doubt it would make much of a difference
i think bone mass can be improved on up until early 20s not sure though
 
W
 
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Reactions: UKMTN and try2beme
That much weight loss in 5 months is very impressive honestly
 
insane physique in only 5 months insane work
 
Capped at mtn nice job getting leaner but u can only fraud bones in lighting so hard
 

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