500 IQ thread

_MVP_

_MVP_

C i am too smart i dont need to do anything
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U will feel good Most of the time.
The 1 Million dollar question is: what all do you do If u feel bad? Like for example u Take drugs, alcohol, food, cigarettes etc. Or u distract yourself. But im Sure there are way more coping mechanisms, but which? Ofc u Low IQ Guys will be of No Help, so i have to Figure everything Out myself. I also have to Check all Internet ressources on the topic. I know that laying down on bed helps etc. I know that a good mindset also helps, Like think: the worse u feel, the better u will feel later, which is true. I know the pain, suffering and bad feelings are overwhelming. You gotta mitigate and eliminate them. Live a calculated Lifestyle, avoid Stress and triggers, be able to Deal with all triggers, get smarter, better in every way. I know that Over time Ur Body adaps itself to virtually everything.
 
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Listening to good music also often helps.
 
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TLDR: don’t rely on harmful substances to cope
 
Basically i need a list of all coping mechanisms and techniques to use when u Encounter bad feelings, pain and suffering.
 
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Say i feel bad, i need to make a list and compilation of all Things how to feel better. All coping techniques and mechanisms.
 
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too high iq for me to understand
 
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This thread would be 600IQ if you structured it better
 
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I understand
 

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