50mg zinc in dangerous?

[clank_anon]

How to know, some people tell it stops the copper absorption.

 

[lestoa]

since 2020 here
why still a greycel ?

 

[clank_anon]

First time megadosing it
I used to take 15mg before

since 2020 here
why still a greycel ?

 

[autistic_tendencies]

You don’t need much if you eat meat

 

[clank_anon]

You don’t need much if you eat meat

I know, I eat meat every meals. But I bought a package with 50mg pills

 

[mathis]

How to know, some people tell it stops the copper absorption.

50mg isnt that much. but yes to be safe take a copper supplement with it