5'11 155lbs after i hit 150 do I cut or build muscle first

looksmaxxer456123

looksmaxxer456123

Iron
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For context im easily atleast 22% bf I didnt have much LBM when i started cutting from 240 and i didnt really do much to prevent losing any. My end goal is to be 10-12% bf but i'm not sure on whether i should continue the cut and get to super victim weight territory or gain maybe 20lbs of lean mass and then try cutting to 10%.
 
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Reactions: DxstZ
hmm

i dont know
 

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