5'11 155lbs after i hit 150 do I cut or build muscle first

looksmaxxer456123

looksmaxxer456123

Iron
Joined
Jun 15, 2025
Posts
224
Reputation
104
For context im easily atleast 22% bf I didnt have much LBM when i started cutting from 240 and i didnt really do much to prevent losing any. My end goal is to be 10-12% bf but i'm not sure on whether i should continue the cut and get to super victim weight territory or gain maybe 20lbs of lean mass and then try cutting to 10%.
 
  • +1
Reactions: DxstZ
hmm

i dont know
 

Similar threads

ThyPotatoGuy
Replies
3
Views
59
Arshdog470
A
truehmtn412
Replies
18
Views
90
TrueOgreGymcel
TrueOgreGymcel
I
Replies
0
Views
43
idksoup
I
D
Replies
0
Views
13
djr1
D

Users who are viewing this thread

Back
Top