5’6 14 yrs old how to get taller and improve my face

[higuys987]

I need to improve my looks I’ll hop on peptides but idk if I would just be coping or smth

 

[Claymoreboy0118]

Who's that foid with you in the last pic haha

 

[Existencel]

Maybe try peptides but it's mostly genetics. I was 5'11" at 14.

 

[MouthBreathingElite]

Mtn, no potential without hardmaxx, and pray to buddha/jesus/allah for height

 

[BonoV]

blast steroid and save up for that cash you'll need it

 

[Deleted member 117039]

Save up for plane ticket to Mumbai

 

[higuys987]

Who's that foid with you in the last pic haha

My sis

 

[Deleted member 175161]

Dont post ur sister on here JFL.

Eat in a 500-600 calorie surplus. ALL OF THE SURPLUS SHALL BE CARBS.

DO NOT EAT GRAINS. NO PASTA NO BREAD NO RICE.

Learn how to cook potatoes/sweet potatoes.
Also plantains are good carb source.

COUNT UR MACROS EVERYDAY WITH CHATGPT. I guarantee u are NOT eating enough.

DRINKMILK EVERYDAY

 

[savage21]

I need to improve my looks I’ll hop on peptides but idk if I would just be coping or smth

You’re 14 I wouldn’t start pinning anything yet.
Make sure you’re eating right with calcium, being active with sports and sheet, maintaining proper tongue posture and regular posture and nose breathing. If you were to pin anything pin HGH

 

[cowmuncher26]

I need to improve my looks I’ll hop on peptides but idk if I would just be coping or smth

all genetics im 5'10 turned 14 in july. i did do the pablo sugar diet shit i was consuming 100g of sugar every 3 hours to spike my igf1