5’6 at 14 should i be focused on getting taller?

[littlebonemassboy]

i just turned 14 and i am 5’6, my dad is 5’10 and my mom is 5’5. i have some bad habits that i am completely ready to let go of and better myself if it means i will get a little bit taller

what should i do?

 

[Bryce]

Sleep

 

[Gomez]

i just turned 14 and i am 5’6, my dad is 5’10 and my mom is 5’5. i have some bad habits that i am completely ready to let go of and better myself if it means i will get a little bit taller

what should i do?

get rid off the bad habits

 

[Chadville]

i just turned 14 and i am 5’6, my dad is 5’10 and my mom is 5’5. i have some bad habits that i am completely ready to let go of and better myself if it means i will get a little bit taller

what should i do?

Avoid any kind of stress

Eat foods high in animal fat

Check if your growth plates are still open

 

[Deleted member 144017]

i just turned 14 and i am 5’6, my dad is 5’10 and my mom is 5’5. i have some bad habits that i am completely ready to let go of and better myself if it means i will get a little bit taller

what should i do?

3 liters of raw milk with 200g white sugar daily (igf-1 optimization)
1 minute of weightes jumps daily for lower limb bonesmashing

 

[Bryce]

3 liters of raw milk with 200g white sugar daily (igf-1 optimization)
1 minute of weightes jumps daily for lower limb bonesmashing

Setting the new users up for success. God I love seeing people on here helping out the community

 

[supermangotbanned]

3 liters of raw milk with 200g white sugar daily (igf-1 optimization)
1 minute of weightes jumps daily for lower limb bonesmashing

Will this work for a 16 , 17 teens too?

 

[Deleted member 144017]

Will this work for a 16 , 17 teens too?

Yeah but you will have to add in sledgehammer lower limb smashing

 

[Bryce]

Will this work for a 16 , 17 teens too?

This is you nigga stfu

 

[supermangotbanned]

View attachment 4022775

This is you nigga stfu

Wdym exactly

 

[htbslayeer]

You are set to be between 5’8 and 5’10 as final height, so yeah, start educating yourself to hop on a heightmaxxing stuck ideally within the next 5 months. I didn’t, was the same height at your age and ended up being a fucking 5’9” manlet, don’t do that