5'7 at 16 (nearly 17)

Amceo

Amceo

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5'7 at 16, turning 17 in 20ish days :hnghn:
indian so it's not that big of a problem here but still...
dad is 6ft mom is 5'2
late bloomer so I'll prolly gain an inch or two in the upcoming years, or the worst case scenario Ill be stuck at 5'7
5'9 would be fine 5'10 is desired
just a little concerned cuz I haven't grown much in the last year
any tips to maximise growth?
currently taking vitamin d + calcium daily
 
5'7 at 16, turning 17 in 20ish days :hnghn:
indian so it's not that big of a problem here but still...
dad is 6ft mom is 5'2
late bloomer so I'll prolly gain an inch or two in the upcoming years, or the worst case scenario Ill be stuck at 5'7
5'9 would be fine 5'10 is desired
just a little concerned cuz I haven't grown much in the last year
any tips to maximise growth?
currently taking vitamin d + calcium daily
eat raw milk + raw meat and organs, take a megadose of vitamin D from the sun and realice exercice how: sprints 4xFor week, sleep at 9pm max, and do 250 vertical jumps with high impact all days in the morning in fasting
 
5'7 at 16, turning 17 in 20ish days :hnghn:
indian so it's not that big of a problem here but still...
dad is 6ft mom is 5'2
late bloomer so I'll prolly gain an inch or two in the upcoming years, or the worst case scenario Ill be stuck at 5'7
5'9 would be fine 5'10 is desired
just a little concerned cuz I haven't grown much in the last year
any tips to maximise growth?
currently taking vitamin d + calcium daily
@Pento is this ur alt
 

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