5'9 16 rate and tips

B

brq

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Good eye area, mtn with potential
 
Good potential, debloat or just lose bodyfat (yes you're skinnyfat), train your neck because its much too skinny currently and work on your physique more. Ik you've seen in movies and shit guys showing off their bicep but its one of the least important muscles for aesthetics. Work on shoulders, abs, upper chest (yes prioritize upper chest, if you dont you'll look like you have saggy tits instead of a full strong chest) and forearms. Eyes + lips are typically law but you need to work on bonemass and posture.
 

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