6% bodyfat, still bloated

[skinnycel22]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

 

[sha]

chug water and sweat even more, could use aqualyx

 

[FiendFiend]

HAHAHHAHAHAHA WHAT THE FUCK

I am 115 pounds, 5’8 at 20 years old

yo im so happy i got out of this fucking starvemaxxing phase, i weighed like 120lbs im at 135lbs and hope to be 140-145lbs, and my face only has got leaner

 

[skinnycel22]

HAHAHHAHAHAHA WHAT THE FUCK

yo im so happy i got out of this fucking starvemaxxing phase, i weighed like 120lbs im at 135lbs and hope to be 140-145lbs, and my face only has got leaner

Could you give me advice what did you eat

 

[ThomasDeutsch]

chug water and sweat even more, could use aqualyx

Gua sha, snorting meth and hamza prayers also helps

 

[ThomasDeutsch]

Post face bro i doubt u are 6% body fat

 

[sha]

Gua sha, snorting meth and hamza prayers also helps

add massai jumps atp twin

 

[5'8 ltn]

 

[skinnycel22]

Post face bro i doubt u are 6% body fat

 

[5'8 ltn]

unless you have all abs showing and many veins you aren't 6%. but as an asian, face wont look the same necessary at the same bf, see the infamous example:

 

[FiendFiend]

Could you give me advice what did you eat

I ate strictly high protein, no fats, limtied sugars, limited carbs but only ate them as a preworkout.

I gym everyday hitting upper body till im sore as fuck blasting music, Im on ostarine.

Average day can consist of lean turkey + gravy, some protein bars and yogurts, egg whites chocolate milk shake, then some chicken and rice.

If u ever feel like ur "getting fat" on it and ur abs are less visible, lift harder with more intensity, walk hella steps, limit the carbs a bit more and just be tracking what u eat like an autist.

My face hasnt got bloated at all its fucking insane. I was someone who starved my dick off cuz i was super insecure of my shit bones. Honestly bro it probably is ur bones, get some filler, and then hop on cycle so ur not stressing abt muh is my face fat as fuck. Yes obviously track if ur face is becoming fat, but chances are if u can see ur untrained abs, ur doing good and fine.

 

[FiendFiend]

View attachment 4371899

brutal cutecel

 

[FiendFiend]

View attachment 4371899

u need chin and jawline fillers or genioplasty. Nigga id just get fillers ur at a good age to get it, get like 2ml chin, make sure to put emphasis on getting filler on the chin crease.

This is why looksmaxxing saves lives, u cant be 115lbs at 20 brah. If its tormenting u so much to the point where u gotta starve to 115lbs as a 20 year old u should 100% be getting fillers man in ur lower third ASAP

 

[ThomasDeutsch]

View attachment 4371899

 

[ybuyhgui]

You are not anywhere near 6%. JFL. But the problem is your bones and fat pads correct

 

[ThomasDeutsch]

unless you have all abs showing and many veins you aren't 6%. but as an asian, face wont look the same necessary at the same bf, see the infamous example:
View attachment 4371909

Imagine getting this shredded and ur face still looks obese

 

[skinnycel22]

u need chin and jawline fillers or genioplasty. Nigga id just get fillers ur at a good age to get it, get like 2ml chin, make sure to put emphasis on getting filler on the chin crease.

This is why looksmaxxing saves lives, u cant be 115lbs at 20 brah. If its tormenting u so much to the point where u gotta starve to 115lbs as a 20 year old u should 100% be getting fillers man in ur lower third ASAP

I see the potential with fillers but someone else mentioned aqualyx, is that something I should also keep in mind?

 

[skinnycel22]

Imagine getting this shredded and ur face still looks obese

I ate strictly high protein, no fats, limtied sugars, limited carbs but only ate them as a preworkout.

I gym everyday hitting upper body till im sore as fuck blasting music, Im on ostarine.

Average day can consist of lean turkey + gravy, some protein bars and yogurts, egg whites chocolate milk shake, then some chicken and rice.

If u ever feel like ur "getting fat" on it and ur abs are less visible, lift harder with more intensity, walk hella steps, limit the carbs a bit more and just be tracking what u eat like an autist.

My face hasnt got bloated at all its fucking insane. I was someone who starved my dick off cuz i was super insecure of my shit bones. Honestly bro it probably is ur bones, get some filler, and then hop on cycle so ur not stressing abt muh is my face fat as fuck. Yes obviously track if ur face is becoming fat, but chances are if u can see ur untrained abs, ur doing good and fine.

I’ll really try to implement this appreciate it

 

[FiendFiend]

View attachment 4371913

it isnt over, hes genually been disciplined enough to starve himself to the point where hes 115lbs, and is willing to go lower, i posted shit like this before, if theres a will theres a way, he should realize its not the "fat" on his face thats the issue but the bones and do deep research into how to change them.

Half this forum are skinny fat cucks at 20% bf who cant even control their mouth. If he managed to starve himself this hard, he has potential.

 

[TitusA]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

Doubt you are 6%. Probs just no small joints,no muscle at all like the asmongold build.

 

[ThomasDeutsch]

it isnt over, hes genually been disciplined enough to starve himself to the point where hes 115lbs, and is willing to go lower, i posted shit like this before, if theres a will theres a way, he should realize its not the "fat" on his face thats the issue but the bones and do deep research into how to change them.

Half this forum are skinny fat cucks at 20% bf who cant even control their mouth. If he managed to starve himself this hard, he has potential.

Hey man u seem like an expert. Can u rate in pm?

 

[FiendFiend]

Hey man u seem like an expert. Can u rate in pm?

sure

 

[hye732]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

pin aqualyx trust

 

[plotkun]

View attachment 4371899

You arent 6% bodyfat. You are anorexic for sure but its not = lean. Also cute face.

 

[plotkun]

it isnt over, hes genually been disciplined enough to starve himself to the point where hes 115lbs, and is willing to go lower, i posted shit like this before, if theres a will theres a way, he should realize its not the "fat" on his face thats the issue but the bones and do deep research into how to change them.

Half this forum are skinny fat cucks at 20% bf who cant even control their mouth. If he managed to starve himself this hard, he has potential.

True looksmaxing starts after u are sub 15%bf and have a good skin tbh

 

[FiendFiend]

True looksmaxing starts after u are sub 15%bf and have a good skin tbh

yes then u can start focusing and examining the bones

 

[plotkun]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

Retinol + niacinamide leans out your face

 

[skinnycel22]

I ate strictly high protein, no fats, limtied sugars, limited carbs but only ate them as a preworkout.

I gym everyday hitting upper body till im sore as fuck blasting music, Im on ostarine.

Average day can consist of lean turkey + gravy, some protein bars and yogurts, egg whites chocolate milk shake, then some chicken and rice.

If u ever feel like ur "getting fat" on it and ur abs are less visible, lift harder with more intensity, walk hella steps, limit the carbs a bit more and just be tracking what u eat like an autist.

My face hasnt got bloated at all its fucking insane. I was someone who starved my dick off cuz i was super insecure of my shit bones. Honestly bro it probably is ur bones, get some filler, and then hop on cycle so ur not stressing abt muh is my face fat as fuck. Yes obviously track if ur face is becoming fat, but chances are if u can see ur untrained abs, ur doing good and fine.

Also specifically with gym gains, Im probably going to eat things similar to what you mentioned, but with whey protein and ill look for some creatine instead ostarine for now. Is that still fine?

 

[MaxMaximize]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

Then you are not 7% bodyfat

 

[slaters]

east asian

That’s why

 

[chickencalves]

People need to stop thinking that being low weight means you're low bf%.
How much muscle do you have? Can you see separation in your biceps and triceps without flexing? I bet you have no abs or pecs lil nigga. You have teenage girl muscle mass, so your bf% is higher than you think

 

[iregret_kairo]

View attachment 4371899

Drugs would help

 

[childishkillah]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

No hardmaxxing if u have wide gonions, vertically huge zygos, lowkey over for u.

 

[childishkillah]

View attachment 4371899

Oh it's not that bad

 

[Sujumh]

View attachment 4371899

IN WHAT FUCKING WORLD IS THIS 6% LMFAOI=

 

[lucifer88]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

itz zo over

 

[lucifer88]

this is not 6% bro

View attachment 4371899

 

[Sujumh]

this is not 6% bro

niggas think low weight=low bf% he's closer to 20 then 6

 

[L1mbal]

I am 115 pounds, 5’8 at 20 years old (east asian, 17.5 bmi). People still say my face looks bloated. I have no bone structure and horrible facial fat. What hardmaxx can I do to fix this? Because any softmaxx won’t save me.
I thought at first that I could still loose my bloat because I already had an extremely high sodium and sugar diet, and never utilized the lymphatic system whatsoever. So for the past month I been working with the 4:1 potassium sodium diet and low carbs and sugar, also going to the gym to do light cardio and to build my frame. But further research tells me at my body fat it’s over for softmaxxing. I need tips please to fix this.

Low weight has no relation to bloating, you can be 85 pounds but still be bloated, its about water retention

 

[lucifer88]

niggas think low weight=low bf% he's closer to 20 then 6

Im tired of iqlets like him in the forum, fucking retarded nigger dont know 6% isnt even sustainable for most bodybuilders and thinks he its js casually 6% bf looking like that, what a retard ong

 

[Sujumh]

Im tired of iqlets like him in the forum, fucking retarded nigger dont. know 6% isnt even sustainable for most bodybuilders and thinks he its js casually 6% bf looking like that, what a retard ong

yeah man somehow millions even struggle under 10 and somehow he's just luh calm on 6% bf
i hate fucking twigs like this nigga
he still has so much more to lose and he looks like a fucking blobfish
u cant get to 6% so easily and just maintain it like its nothing and as someone who's tryna lean down and stay at 8-9% these retarded niggers piss me the fuck off

 

[skinnycel22]

niggas think low weight=low bf% he's closer to 20 then 6

I mean i went off a bf% calculator and gave me that lmao but idk. Also the fact im east asian gives my face that appearance, the rest of my body is a literally skeleton, almost every bone is well visible.

Im tired of iqlets like him in the forum, fucking retarded nigger dont. know 6% isnt even sustainable for most bodybuilders and thinks he its js casually 6% bf looking like that, what a retard ong

 

[Sujumh]

I mean i went off a bf% calculator and gave me that lmao but idk. Also the fact im east asian gives my face that appearance, the rest of my body is a literally skeleton, almost every bone is well visible.

anything that bases off ur measurements and weight/height and not off visual representation or a scan is retarded
ur closer to 20% then 6
hop on steroids and gain some muscle while losing fat

 

[lucifer88]

I mean i went off a bf% calculator and gave me that lmao but idk. Also the fact im east asian gives my face that appearance, the rest of my body is a literally skeleton, almost every bone is well visible.

ur prob just anorexic then but again, i highly doutb youre 6% bf you just lack muscle and the fat its just in ur bones thats why you look like an skeleton

 

[lucifer88]

anything that bases off ur measurements and weight/height and not off visual representation or a scan is retarded
ur closer to 20% then 6
hop on steroids and gain some muscle while losing fat

follow me back you fucking nigger

 

[youngmogGod]

You aren’t 6% body fat I promise you that