6 month gymcel progress 16 yr in both

[woketruecell]

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6 months and 3 days to be exact

 

[Goldenboy.]

really good shit bro what did u do to define ur abs that quickly

 

[woketruecell]

really good shit bro what did u do to define ur abs that quickly

i have hit abs like 3 times in my entire life ngl

 

[woketruecell]

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6 months and 3 days to be exact

fuck i messed up the spoiler

 

[BR32]

really good shit bro what did u do to define ur abs that quickly

genetics

 

[Goldenboy.]

genetics

lucky brother

 

[woketruecell]

genetics

pretty much all there is to it, i ate like shit aswell

 

[Goldenboy.]

i have hit abs like 3 times in my entire life ngl

hooleey

 

[woketruecell]

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6 months and 3 days to be exact

bump

 

[nimaimediratta]

what enhancers are you on?

 

[woketruecell]

what enhancers are you on?

natty brah

 

[staskornuta]

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6 months and 3 days to be exact

mirin bro, how did you get started? My dad has this whole setup in our garage, but idk how and where to start

 

[Jesse_ltn]

i have hit abs like 3 times in my entire life ngl

Just lying to lie

 

[Jesse_ltn]

mirin bro, how did you get started? My dad has this whole setup in our garage, but idk how and where to start

Ask him for help, that’s what I did if your dad works out and set it up ask him to coach I know you didn’t ask me but I’m just a lurker

 

[Jesse_ltn]

Nice physical brah

 

[woketruecell]

Just lying to lie

maybe not 3 times but i haven’t hit abs in the past 8 months atleast

 

[Jesse_ltn]

maybe not 3 times but i haven’t hit abs in the past 8 months atleast

Holy brah mirin, what split you running?

 

[woketruecell]

mirin bro, how did you get started? My dad has this whole setup in our garage, but idk how and where to start

went to local gym you really don’t need much machines to start and i followed a plan and stayed consistent

 

[woketruecell]

Holy brah mirin, what split you running?

ppl i’m switching to u/l tho

 

[staskornuta]

went to local gym you really don’t need much machines to start and i followed a plan and stayed consistent

how did yoy stay consistent? I tried a few times to start and I just lose my motivation after a few days

 

[woketruecell]

how did yoy stay consistent? I tried a few times to start and I just lose my motivation after a few days

sad music to make me go to failure every set, and i saw progress quick and it got so addictive, i can’t really help you stay consistent that’s on you

 

[bluebandz]

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6 months and 3 days to be exact

congrats brotha

 

[fm30366]

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6 months and 3 days to be exact

Mirin bro

 

[woketruecell]

Mirin bro

preciate it bro

 

[woketruecell]

congrats brotha

thanks broskie

 

[Jesse_ltn]

ppl i’m switching to u/l tho

Yea I’m on ppl rn it’s working good , how many times a week? And are you natty

 

[staskornuta]

sad music to make me go to failure every set, and i saw progress quick and it got so addictive, i can’t really help you stay consistent that’s on you

will try, I think if I start seeing some results I will do more. Especially with school ending, ill have wayy more time to get bigger. Are you on any peptides rn

 

[woketruecell]

Yea I’m on ppl rn it’s working good , how many times a week? And are you natty

yes im natty for now just train each muscle group 2x a week and you’ll be good

 

[woketruecell]

will try, I think if I start seeing some results I will do more. Especially with school ending, I’ll have wayy more time to get bigger. Are you on any peptides rn

i belive you bro, and im natty

 

[stigmaboy]

holy shit bro thats actual progress fr, definitely seeing the gains. what split u running tho?

 

[zimione]

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6 months and 3 days to be exact

Without roids?

 

[heinz_guderian]

Mirin u. Started hitting the Gym 3weeks ago

 

[guga]

pretty much all there is to it, i ate like shit aswell

What was your diet like? How did you gain weight while still staying lean?

 

[woketruecell]

Without roids?

i’m natty

 

[woketruecell]

What was your diet like? How did you gain weight while still staying lean?

i ate whatever mom made and just maintained ngl i didn’t track shit

 

[woketruecell]

holy shit bro thats actual progress fr, definitely seeing the gains. what split u running tho?

ppl

 

[woketruecell]

Mirin u. Started hitting the Gym 3weeks ago

keep going bro

 

[Fo1dLuver]

dang dude just maintain this or go lean, start posting thursttrap reels on insta tiktok. your golden for pussy now

 

[woketruecell]

dang dude just maintain this or go lean, start posting thursttrap reels on insta tiktok. your golden for pussy now

thirstraps are kind of gay

 

[Fo1dLuver]

thirstraps are kind of gay

see this is why guys dont get pussy. learn how to thrust trap for women. it will be cringe but itll open legs for you kid. i learnt this lesson too late

 

[woketruecell]

see this is why guys dont get pussy. learn how to thrust trap for women. it will be cringe but itll open legs for you kid. i learnt this lesson too late

i don’t need to be doing this to get pussy

 

[stigmaboy]

@woketruecell