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Greycel momentMewing won't change your face like that lmfao.
You just look at mike mew's channel and watch the mini documentaries he does on people he treated.
They got great results and got treated very young, with MULTIPLE YEARS (5+) of work, appliances, machines and god knows what else he does to them.
The concept of mewing is to raise awareness so the youngins can benefit greatly from it. Teens around 14-15, just keeping tounge on the roof of the mouth
alone, wont change much. of their apperance. The only awnser for dramatic changes at adult age is only surgery. Orthodontic treatment will only help with the insides, and mewing if you can do it, will improve your health and sleep. Breathing through the nose is the most important benefit you get from it, its without a doubt a must do, but don't try to make it seem like snake oil that does everything, because it doesn't.