Nightloner
@nightloner88 ⚫ TikTok
- Joined
- Oct 25, 2024
- Posts
- 480
- Reputation
- 864
6 months ago I was in the same shape as in the first picture (I've been going to the gym for 7 months), my weight was about 76kilos, but I thought I could keep those muscles thanks to home gymnastics, but after a month I stopped doing anything and started eating 1 meal a day, now I have literally zero muscle mass, my body looks disgusting, I've lost everything, I don't know how long it will take to regain my best shape.