6 sets upper chest press, 8 sets pec deck weekly enough for chest?

cvskll

cvskll

6’2 🇱🇹 200cm Wingspan
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bench press and dumbbell press gives me shoulder pain so i wanna get rid of them
 
bench press and dumbbell press gives me shoulder pain so i wanna get rid of them
yes. 4-9 sets per week for each muscle is fine
 
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