C
Chad
RETIRED
Contributor
- Joined
- Dec 16, 2023
- Posts
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Doing monthly fast. Reduce information etc, the standard shit.
No hunger
Feeling great mentally
Feeling great physically
Getting my 15k steps in a day still
Sleep is amazing
Benefit of some additional fat loss without lean mass loss (it’s only 3 days, you won’t evaporate)
No hunger
Feeling great mentally
Feeling great physically
Getting my 15k steps in a day still
Sleep is amazing
Benefit of some additional fat loss without lean mass loss (it’s only 3 days, you won’t evaporate)