600 calories

[yochico_yojordan]

I've only eaten 600 calories today because I overslept this morning and haven't been locked in. It's so hard to bulk because I spend all week grinding to be in a surplus and then I slip one day and put myself in a massive deficit because I forget to eat or am not hungry. It's 5 pm. Nothing in my house I can eat that is 2,400 calories and I can't already spent all of my food money for the week

 

[onfoenem]

i felt the same at the beginning but once you tap into liquid calories youll be fine