600 ngdl test

A

AryanSchizo

6’2 German
Joined
Mar 9, 2025
Posts
1,723
Reputation
1,999
got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
 
got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
If you also don't wanna take peptides just take ashwagandha might be cope
 
Last edited:
  • JFL
Reactions: 3Schachteln-den-tag
got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
good sleep, good diet, sun exposure, don't do bad habits like smoking or alcohol, lift heavy, reduce cortisol, all of this will help, just be healthy, if you want to go further do your own research in supplements, even tho a lot of people say it's cope, it could help
 
  • +1
Reactions: KaisenMaxxer
just general health,its hard to get to 900 without roids
 
  • +1
Reactions: StacyAttractant and 3Schachteln-den-tag
its just psychological, you can decrease and increase testosterone with your mind
 
got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
Oh yeah fs I would reccomend a diet of 250mg testosterone emanate every 3 days while making sure your diet consists of at least 6.25mg Exemestane a day and maybe 50mg oxymethelone 2-3 times weekly
 
got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
i was at 625, was taking a shitload of unrelated supps for health & parents got concerned cause muh self-prescribed so they put me on their nutritionist, she prescribed me some other supps and i shit u not my test went up to 870
my cholesterol was gigalow to begin with, but after said new supps, it got even lower. i started spamming steak cause it mogs, so i assume my final baseline test was around 950
crazy shit
 
i was at 625, was taking a shitload of unrelated supps for health & parents got concerned cause muh self-prescribed so they put me on their nutritionist, she prescribed me some other supps and i shit u not my test went up to 870
my cholesterol was gigalow to begin with, but after said new supps, it got even lower. i started spamming steak cause it mogs, so i assume my final baseline test was around 950
crazy shit
i needa start spamming steak and eggs and basking in the sun . shredded and tan thats the goal
 
  • +1
Reactions: Sadist

Similar threads

jelloking
Replies
0
Views
101
jelloking
jelloking
sawyerg22
Replies
22
Views
280
sawyerg22
sawyerg22
ketamin
Replies
53
Views
579
Cicciosudmaxxer
Cicciosudmaxxer
szmyuss
Replies
10
Views
222
stormlymikkel
stormlymikkel
ru58841
Replies
7
Views
214
hej1377
H

Users who are viewing this thread

Back
Top