600 ngdl test

AryanSchizo

AryanSchizo

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got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
 
Ostarine and ipamorelin
 
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impossible
 
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got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
If you also don't wanna take peptides just take ashwagandha might be cope
 
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  • JFL
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got my test levels checked about a year ago and i was around 600 ngdl. my goal is to be around 900 ngdl. what should i take to raise it . I don’t wanna take roids yet.
good sleep, good diet, sun exposure, don't do bad habits like smoking or alcohol, lift heavy, reduce cortisol, all of this will help, just be healthy, if you want to go further do your own research in supplements, even tho a lot of people say it's cope, it could help
 
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just general health,its hard to get to 900 without roids
 
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its just psychological, you can decrease and increase testosterone with your mind
 

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