6’3 / ~132 lbs — starting gym & bulk, what’s my potential?

B

bursake

Iron
Joined
Jan 3, 2026
Posts
2
Reputation
2
Hey. I’m 6’3 and around 60 kg (132 lbs). I’ve recently started going to the gym and focusing on mass gain, since being underweight is clearly my main weakness.

Right now I’m eating in a surplus, training consistently, and taking creatine (15g/day) + vitamin C and basic vitamins. I’m mainly curious about my potential once I actually put on size - frame, overall look, and presence.

I’ve also seen mixed opinions about MK-677 (appetite, water retention, sides), so I’m not sure if it’s worth considering or if I should just stay natural and focus on food and training for now.

Based on my height and current build, what would you expect after a proper bulk?
 

Attachments

  • IMG_2606.jpeg
    IMG_2606.jpeg
    129.9 KB · Views: 0
  • IMG_1450.jpeg
    IMG_1450.jpeg
    1.9 MB · Views: 0
  • IMG_1869.jpeg
    IMG_1869.jpeg
    803.2 KB · Views: 0
ur blessed bro ur easily htn and 6'3, once you put on muscle you'll be looking even better. it looks like u need more sleep tho
 
  • +1
Reactions: shngstaaaa107, gloovark and bursake
Bulk smart and you will have massive potential imo. Find out your daily consumption and eat 200-300kcal surplus. You will stay lean and grow muscle. Too big of a surplus and you will end up big and also fat. Putting on size will take time so be patient
 
  • +1
Reactions: shngstaaaa107 and bursake
132lbs? did you fall out of someones pants
 
gtfoh boyo
 
  • +1
Reactions: wtw

Similar threads

vantroy114
Replies
3
Views
55
mogger44
mogger44
karayxn1738
Replies
6
Views
40
mogger44
mogger44
karayxn1738
Replies
1
Views
31
BunnyLover33
BunnyLover33
islaymtbs
Replies
11
Views
109
LTN Wishmaker
LTN Wishmaker
ihatefoids65
Replies
13
Views
99
LTN Wishmaker
LTN Wishmaker

Users who are viewing this thread

Back
Top