66 kg rn hahah

whats ur bodyfat now?
 
6'3 70kg is gonna look skinny for sure


I think so many people underestimate their bodyfat and think their lean when theryre like 17% bf and have 10kg to lose to be truly ripped.

Then someone like me is the same height and weight as someone else whos basically skinnyfat and they cant understand how I look so different to them at the same weight

Literally everyone irl guesses my weight atleat 5kg heavier than I really him. Sometimes I get guessed as like 85kg jlf.

People are shit at judging weights of people sub 12% bodyfat cos irl so few men are really that lean and even less are that lean with muscle
Yes you're right people do misjudge others and themselves.

And yes they always underestimate their bodyfat, but also not quite as stars as u say, guess u were just giving an example (being 17% bf and needing to lose 10kg of fat is not really true, means the guy would be like Outsiders Kevin Nash and weigh around 140kg lol), but ur point about normies is right
 
I’m 76-77 kg rn, a but bloated, but at least I made some muscle. Gonna lean down. My lightest was ca. 61 kg after adhd medication; was an absolute twink (but was still high bodyfat cuz of zero muscle lol)
 
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Meanwhile 72kg 5'5 rotters be like it's all about face no reason to cope with binge eating
 
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Yes you're right people do misjudge others and themselves.

And yes they always underestimate their bodyfat, but also not quite as stars as u say, guess u were just giving an example (being 17% bf and needing to lose 10kg of fat is not really true, means the guy would be like Outsiders Kevin Nash and weigh around 140kg lol), but ur point about normies is right
nah because losing weight isnt as simple as im 80kg 20% bodyfat need to lose 80 * 0.1 = 8kg to be 10% bodyfat

In realitty you need to lose way more than that to be 10% because people arent taking into account water weight.


I can show several examples from cuts ive done myself which prove this point- normally about 1.5kg is apporx 1% bodyfat decrease
 
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I’m 76-77 kg rn, a but bloated, but at least I made some muscle. Gonna lean down. My lightest was ca. 61 kg after adhd medication; was an absolute twink (but was still high bodyfat cuz of zero muscle lol)
what is your snack of choice bro :feelshmm: for me its coop ferdig mat kyllingvinger 👍:feelshmm:
 
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what is your snack of choice bro :feelshmm: for me its coop ferdig mat kyllingvinger 👍:feelshmm:
Handler på Coop jeg og, som regel oftest biff, men ofte jeg spiser både biff 190 gram mørbrad, kylling og laks i ett måltid haha
 
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Wtf, I'm 6'2 61kg rn and don't even look as close to as good as you do, fuck man.
 
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  • JFL
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nah because losing weight isnt as simple as im 80kg 20% bodyfat need to lose 80 * 0.1 = 8kg to be 10% bodyfat

In realitty you need to lose way more than that to be 10% because people arent taking into account water weight.


I can show several examples from cuts ive done myself which prove this point- normally about 1.5kg is apporx 1% bodyfat decrease
Ok yeah fair
 
6'3 70kg is gonna look skinny for sure


I think so many people underestimate their bodyfat and think their lean when theryre like 17% bf and have 10kg to lose to be truly ripped.

Then someone like me is the same height and weight as someone else whos basically skinnyfat and they cant understand how I look so different to them at the same weight

Literally everyone irl guesses my weight atleat 5kg heavier than I really him. Sometimes I get guessed as like 85kg jlf.

People are shit at judging weights of people sub 12% bodyfat cos irl so few men are really that lean and even less are that lean with muscle
I'm 5'9.5, 15% bf and 75kg. How would this look in comparison?
 
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I'm 5'9.5, 15% bf and 75kg. How would this look in comparison?
post a pic

Im willing to be a looked a lot bigger than you at 72kg depite being 2 inch taller
 
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At that weight ur gonna get sizemogged and bullied by other men/competitors. That isn’t just limited to other dudes tryna fuck her. If ur smaller then her male relatives that’s gonna be tough and they won’t respect you.
 
nah because losing weight isnt as simple as im 80kg 20% bodyfat need to lose 80 * 0.1 = 8kg to be 10% bodyfat

In realitty you need to lose way more than that to be 10% because people arent taking into account water weight.


I can show several examples from cuts ive done myself which prove this point- normally about 1.5kg is apporx 1% bodyfat decrease
Can you PM some photos from your cuts? I am pretty interested in this.
 
Reading these comments most of you guys must be twinks, I had veins on my abs at 6’1 75kg, gymmax lol
 
im fucking 85 kilo with that height
 
you must have no legs or ass
 

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